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AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Lördagen den 24 december 2011

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Time

00:53:47Tid

Distance

10.16 kmSträcka

Gauge

11.33 km/hHastighet

Gauge

05:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sizaKkeloAeAb%40SnAkAb%40u%40bA%40j%40pFfJjAl%40h%40BlB%7D%40XGVRPjAYpA%7BBpDQlCp%40%7EAdCMn%40b%40%40%60AwAxFC%7C%40X%7C%40n%40OdE_F%5Cp%40SfC_C%60FoChIuCxEkAdD%7BDjFaFhIMr%40%5C%7EFo%40lByBhEi%40VeCmAmALcGxH_A%7EFcBf%40oBtAyD%7C%40mAz%40oArCqA%7CEeDnPiBtEgDjFuCvCiCfAmBL%7BCo%40cBcA%7BLgPu%40gB_BwHsJueAy%40yFuC%7DJkNeYlLpSzBhFbBnGdBpNvHn%7D%40%60CdJzBfElK%7EMpAx%40bBb%40bBBdASvCeB%7CGmJlBcGhCoNbB_G%60AyB%60Au%40pCw%40jEeChAWX%7BDTu%40hCeCrB%7DCfA%5BtC%60Av%40c%40hCuGWeFD%7B%40h%40gB%7EJgN%60B%7DEjBsBx%40cBzDiLt%40kAJq%40m%40qAwElEWCWa%40DyB%7E%40_DJmBQ_%40%5DGkANs%40M_%40m%40MaAJuBdBeCRs%40FaAQy%40%5BImCrAkAYiAoAcEkLCcAN%5DnA%40kA%7B%40%40QQ%3FSi%40Od%40%60%40JHs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 413 kcal