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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Söndagen den 25 december 2011

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Date

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156

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Time

01:16:20Tid

Distance

19.78 kmSträcka

Gauge

15.55 km/hHastighet

Gauge

03:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

868 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qs%7CaKolfoAU%40_C%7DCoBxBcAAiCsCuAkEqA%7B%40eBDaGcPf%40mQ_%40wMcA_FQgF%7BAyMEcFcAqNgE%7DWSe%40oBMmAmBaCsAoAXwBsEgAoFaAwAkA%7DG%7D%40uAqC%5ByB%7BLYoGiCeGg%40_DmAsZ%60AuJ%7E%40qDr%40_A%7CAEj%40yBMaF%60%40sC%40aDkAuTDqB%7C%40wBrAgA%7E%40a%40bAPj%40uAnBg%40lAcDjEsHr%40%40%7C%40l%40BjDkBvDcAdOw%40pDaBvC%7B%40bGb%40jAp%40IzAyF%7CJeF%7EA%5CjBvEHzAUx%40yAJ_AxAwC%60%40y%40n%40aF%7CFw%40%60CyFbEuD%7EGf%40%7CK%7E%40hEp%40OtBaH%7E%40gA%7EAqEh%40%7BHbBm%40h%40%7C%40c%40hG_CnDAt%40t%40rKj%40%7CBfBhAp%40dBxBv%40%60ArE%7CAtBR%7ED%5EhAi%40hJPhEa%40dFI%7EP%60AzD%60CvC%5B%40yAfNtCnOhAlNZ%60LfAvH%7C%40n%40nAm%40h%40Ll%40zIt%40fBjBnApAdBbALz%40U%60%40XfB%7CD%60CH%7CA%7BAnCoAzBoElBkJpBeBXFlCvHjBrJe%40hMiAlBq%40%60I%7D%40%60CCxBaB%7CHeC%7CD_B%7C%40cBtBy%40KuBqDi%40Tq%40%60Bo%40Ra%40QuAqBeAi%40_CsFo%40WaARWU_GaP%60A_Pk%40wLmAeHI_FaBwLQwJy%40%7DIaEoYMUcCAaAuBkBkAeBR%7DBcF%7D%40qEmAoAqAiIs%40_A%7BBMk%40e%40mBqLa%40qH%7BBeFa%40oD%5BkKaAuIHeCdA%7DF%7CDX%7C%40_Cn%40O%7C%40jLz%40jF%5CBrBwE%5EcC%7C%40i%40hAsDp%40yIh%40%5BtAAHzBYdDc%40nAwAxASbAxAhOzBzAv%40%7EBpABXXtAbGdAfAL%7CDh%40%7CAq%40nYCbOF%7E%40%7C%40%7CB%7CAnBBv%40kB%60Mv%40jCxAnK%7E%40zLLdHdBlNn%40ZvB%7D%40%5Cl%40n%40nKfCnBnApBj%40PvBKtBzDhCA%7EE%7DCjCeFnB_JfBwA%5CJtCjIxAlHJjFg%40fG%7D%40%60Cq%40rHiAxDObCq%40hBe%40rDqBbDyB%7E%40q%40vA%7B%40FiDsDqAtB%7D%40JgBaCu%40_%40sBmFwAq%40kATwFaPCaCv%40iHAiH%7CCjEbDxInBrB%7E%40%7CBjBdBpBtDnAz%40IcCn%40oEvAoBdBiEn%40cF%7EBtAbBbGnA%7C%40Tn%40GhJ%7DAzH%7B%40tBiEvD_%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Denne treningsøkta er importert.

0 0	Tillagt 695 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 868 kcal