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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Lördagen den 10 mars 2012

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Date

Control_fastforward

Time

00:04:00Tid

Intensity

NormalIntensitet

Kcal

41 kcalKalorier

I åre med steffen:)

0 0	Tillagt 686 veckor sedan

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Løping

Export

Time

00:31:32Tid

Distance

4.84 kmSträcka

Gauge

9.21 km/hHastighet

Gauge

06:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

382 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wizaKkpkoAv%40b%40%7C%40FdBu%40%5CEXPJn%40EbAUbAcBjCKlBNv%40Zb%40ZD%7CAQf%40%3FLLLjAmAnFCbAPp%40ZJXSzCoDb%40OR%5EDv%40_%40lBwF%7EOsB%60CsBxF_J%60Mw%40bBMfCXlCCp%40kCbG%5Df%40u%40PuB%7B%40c%40Cu%40X%7DFxHi%40%60FONkAXkCbBgFtACEvE%7DA%7CCoB%7EAm%40Le%40T_DPm%40%7EBaCzB_DfAYjCp%40l%40QRWzByERgA_%40_FVgBn%40oAvCkDjE%7BGdB%7BEhBwBr%40qAlFiOH%7BAM_%40QCwDfEURS%3FOMMg%40%3FeAdAwEDuASe%40%5BGcBD%5BM%5Bo%40I%7DAHw%40pB_ELoAIk%40SQu%40L%7B%40l%40y%40V%7B%40Qu%40s%40gA%7DBgCeHOkBBOl%40o%40E%5D%5DE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morgen jogg :)

0 0	Tillagt 686 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 423 kcal