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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Tisdagen den 13 oktober 2015

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Date

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128

Barmarksträning, skidor

Export

Time

01:28:13Tid

Distance

8.40 kmSträcka

Gauge

5.71 km/hHastighet

Gauge

10:30 min/kmKilometertid

Intensity

HögIntensitet

Kcal

536 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_yhJayvkBk%40qD%40mG%60%40%7DGUqEKwNYiCyAwFk%40aGKkHNyHIrJf%40lKhBfKoBaIWmCB%5BXfC%7EBbJKzGNbBEb%40O%5Dp%40hJm%40pJPoKJtCW%7EGN%7CC%3FNWWANbAzEt%40%7EAhBvA%60%40KXc%40XG%7B%40fAg%40Lc%40SgAy%40eA_Bk%40aDnAfDz%40nAlBfAlAw%40q%40r%40_%40Nu%40%5DaA%7B%40y%40wAy%40aFHfAlAvD%7E%40fAzAx%40l%40o%40%5CI%7D%40bAc%40RgA%7B%40cB%7DB%7D%40sE%60CfGfBpAb%40Fb%40g%40c%40t%40c%40H_CuAg%40eAu%40kFXlCt%40lBpCxBnAu%40a%40Pq%40z%40iCcBu%40aBq%40%7BD%60BfF%7E%40fAdAp%40%5EBp%40e%40y%40lAoBeA%7D%40uAo%40wBWkCxAhFz%40zAfAn%40b%40FfAg%40s%40N_%40d%40e%40CeBqA_%40o%40i%40wBUqBdAtDv%40dBlBlAp%40w%40RCSHo%40nAe%40KuA%7B%40y%40uAU%7D%40Q%7D%40O_DnApFx%40%7CAhB%7C%40v%40e%40c%40P%5Dl%40e%40FoAk%40_AwA%7B%40eEAq%40PT%60CnGjBdAfAu%40c%40H%5Dz%40YNu%40e%40mBiCeAqEBsAHp%40KwDPc%40U%5CNAPfDdA%60G%60BxE%5Ed%40hAd%40l%40vBPv%40IbGVn%40VbCY%7B%40S%7E%40CdC%7D%40nIOxDo%40te%40FjCf%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 536 kcal