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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Tisdagen den 3 november 2015

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Date

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128

Barmarksträning, skidor

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Time

01:34:52Tid

Distance

5.94 kmSträcka

Gauge

3.76 km/hHastighet

Gauge

15:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

288 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvxhJytvkBpFgAhCRRuATeSR_G%60%40qEx%40%7BDfBoEp%40cG%60%40kAl%40QX%5BLv%40%3F%60Hg%40lBj%40%7DBDcAQ%7DEZvDMnCk%40%7CA%60%40qBFmCScCMW_%40KDg%40GTIQQf%40z%40y%40JNb%40bFYlD_%40%7E%40Xs%40R%7DBUmF%5EfFWrBk%40vAl%40yBHgAUsEVrBAnCm%40zBXi%40VsC%5B%7BDFcATvEUvCa%40hAd%40w%40LeDQ%7DDXdE%5BfD%5Dx%40p%40%7BC%3FeBYeDZ%60DG%7CBYlBd%40%7BCW_EPhB%3FdCcBhF%5DBNKEh%40FIANKi%40Tj%40Sq%40UHLKLFKt%40JVq%40r%40wAXi%40GWt%40y%40hIOpPk%40%7CIe%40CgAa%40aBF%7DB%7E%40iAHy%40jAuAs%40y%40iAhCzApAs%40c%40Pq%40z%40nAkAu%40bBFNRmAh%40_%40Jc%40oAv%40Qj%40FT%3Fk%40%5Eg%40f%40QwA%7EAb%40y%40t%40g%40SJo%40jBb%40sAXIe%40dAc%40PH_%40r%40cAI%40q%40lBTcAf%40k%40%5Dj%40k%40%60%40NLH%7D%40%60%40U%5DbBP%60Bz%40%7CBCtIZt%40e%40%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Inga intervaller, gubbvad.

0 0	Tillagt 574 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 288 kcal