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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Måndagen den 11 juli 2016

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Date

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Time

00:56:15Tid

Distance

19.11 kmSträcka

Gauge

20.38 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1319 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uc%7BhJmuckBWq%40QiDd%40eFN_Hv%40wFFoCcE%7BS%40oMs%40%7BDf%40wMIiLn%40S%7E%40%5Cb%40URaA%60BkK%40aH%60%40yHtGgFxDsAxGuHr%40KpA%7C%40tBjEvAhEbBvAF%7BDk%40yENeJvBwGt%40%7BEcA%7BQwBgDa%40eCw%40%7DOm%40gGJ%7DGhAaHPsFqAuNIsFR%7BF%7D%40sQPiHIyCQ%7D%40%7BD%60%40o%40p%40sAxCa%40PoFuE%5B%7B%40%5DaKJgAxC_G%7C%40%7BMjAeJaAiHDwD%7B%40oKQoNmEwFuFsDaAUqH%7CKsD%7CAsATcAO_BmB%40%7BDkDqGO%7D%40p%40aHO%7D%40%7D%40g%40u%40oB%40wAbCmNVaNlAwO%60%40yAhAyAnDgVh%40_TjAsFr%40s%40b%40NXQj%40uAbBmIjBkDpCgHrDmMnDuOdPw%5CP_AGwAyBgNcCeKF_CjKkOr%40k%40%60%40RbD%60wAv%40pH%3FfFw%40zR%60%40hNSzR%7EA%60Ht%40RzF%7D%40l%40k%40bHyBGfOPnEl%40nCpCtEj%40lB%7E%40%60I%3FlDpCn%40v%40xAfBQrBpA%60%40nAf%40NX%7EAd%40Z%7C%40QfGEJnAkB%60UPx%40_%40pEm%40%60F%7BB%7EHTpNsCxLj%40hFUtLiEvSq%40%7CEe%40%7EFq%40xRaDjRy%40bHm%40zJGhNk%40dI%7BFhTsExHgBbFu%40bAeB%60J%7DBrTL%60Ab%40NzAUbCJvBe%40zBmA%60%40%60%40TnHh%40rEhNva%40H%7CAc%40tI%5Df%40%5DDSfAUrHt%40lRQrG_%40%5EiBc%40%5D_%40YpBoD%60K%7DA%7EAwAtCOrB_CtFg%40L_Bm%40s%40qAkBcAsKoDiBY%5Dn%40YvBkBrSgAxHmA%7EDcFzKaCzMyCVuB%7CAmEjAOcARsP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 539 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1319 kcal