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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Fredagen den 1 april 2022

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Date

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189

Längdskidåkning - Skating

Time

01:14:36Tid

Distance

16.15 kmSträcka

Gauge

12.99 km/hHastighet

Gauge

04:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1070 kcalKalorier

Score

1780Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_vxJ%7D_lmAq%40L%7DArCwAhFmH%7CHkDxByGtPwAXmD%7ED_Mzh%40wB%5Bg%40iGmAkEgA_RcCmIqA%7D%40cFhAmBrHqG%7CDo%40lDL%7EEsCrEl%40%7CKbBrGl%40u%40%7CByO%5EcAb%40%40BpC%7BBnPTrDOc%40%7D%40%5CwBeBqFcJeC_HmAcBcARe%40dIr%40%7CPbDhWoAbHu%40%7C%40u%40BaD%7DCgAj%40WlClB%60MOhFo%40Z%7B%40gA_CcKqC_FmBf%40wFkBu%40gI%7D%40Ek%40%7CBeFjIWfB%5C%60CbEl%40hAtAb%40nFtB%7CFXjE%5DpB%7Dt%40%60hAaERiBjBuBWkHfIkAdImD%7C%40oAbBeIx%60%40oGjMgMdNcEbIsBbi%40P%7ECz%40TzH%7DIlHmNnK%7DHvBiHhBuBz%40DrAxB%7ECmCzRc%5CzIgJpH_RlD%7BLfCStD%7BA%7CBJzKwFzFKpCwGxCcCd%40aDzDmIFgC_CiIuFqKgBoIiDyDMwHvA%7DBlAu%40jCbBpChGfFtUnFhDzFyFzJeXp%40OdAhBbEaC%60CqJtEwDvCeMtCoCTcAPgc%40qAkFl%40eSl%40eA%7CC%3Ff%40eAxCiQlFoTlG_FzGkQ%7EBq%40bJsJdAmFtBuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 229 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1070 kcal