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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Söndagen den 19 juni 2022

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Date

Control_fastforward

Running

Time

01:10:30Tid

Distance

10.16 kmSträcka

Gauge

8.65 km/hHastighet

Gauge

06:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1270 kcalKalorier

Score

5940Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EraKu%60jqB%7EBqHm%40%5BhAbBPhMgNxj%40bDhY_AjG%7E%40nGAjF_BvDaIh%5DuDh%5DiBxHcBzA%7DC%7C%40w%40rAgAvFMrViJbSu%40jFeFaDeAwCEgBfCiP%7D%40qDmAs%40qA%7EATiFeAcAiALw%40oCoBFgBqDWwCyAm%40WqBvAgJvCsJA%7DEfAkCMaJj%40mAl%40%3F%7CB_JpCiFhCuOlHgNhD_g%40iEwIiDmBeLdS%7BEbGcEdLsI%7EFcC%7BAsB_GGeLdDmRJyIqBkDiCsYiAyDhF_%5EpE%7BFr%40qCjEiCSoVdF%7DPhDuHvEuRjD%7DCnHtArBvArDCfGcGXp%40a%40%7ENv%40RvB%7DC%60A%7CBnEtPlChSbHzXxErj%40GzCmAfD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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189

Other

Time

01:39:24Tid

Distance

3.62 kmSträcka

Gauge

2.19 km/hHastighet

Gauge

27:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

0 kcalKalorier

Score

2376Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Ew_KsqbpBkDaBUV%7B%40pf%40wA%60F%7B%40xOaAtBaB%7C%40sDbNsCr%40qA%7BAu%40TyBtFwCjCiAfE%7BIlHhImHt%40%7DChFcGrAcEp%40Dv%40%7EAvCo%40fEgNxCeD%7E%40kPrAqE%7E%40%7Dg%40bD%60%40hBxBvChAxAG%7EAqAtCXxDkB%7CAqBrAaK%5EYNh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 218 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1270 kcal