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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Onsdagen den 9 november 2022

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Date

Control_fastforward

Running

Time

00:30:47Tid

Distance

5.62 kmSträcka

Gauge

10.95 km/hHastighet

Gauge

05:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

551 kcalKalorier

Score

2574Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sg%7BvIoyjrAe%40fBl%40xF%5DlFfDfOd%40dAxAlAzH%60ExAzCb%40bD%7D%40dGFfEYr%40FPx%40a%40f%40JD%7ECvClBfAdJAtDr%40jA%7EBzAhBpE%60%40PnAyAdCoG%7EAoP%60%40s%40hAg%40%60B%7DIl%40aApAm%40hAyCE%7DF%60%40uCcA%7BGkAZ%7DAaBoABqAtEs%40b%40w%40gB%7DCiBaAmBu%40cIoAqBgAqGkAyAcAz%40q%40fBClAjAJhAv%40b%40tDzBpABzGb%40nBrDU%60%40%5EhA%7EDnBRt%40dBl%40%60%40nAQnAuCM%7DDsAaB%7BA%40e%40j%40i%40bDk%40f%40aCuCmBs%40_BwDYaFwAcDi%40aGwAkAmDtE%7DBJeCsAmBzAmCeCyCqMiA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Tillagt 196 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 551 kcal