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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Lördagen den 4 februari 2023

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Date

Control_fastforward

189

Längdskidåkning - Klassiskt

Time

01:24:16Tid

Distance

14.78 kmSträcka

Gauge

10.52 km/hHastighet

Gauge

05:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1224 kcalKalorier

Score

2015Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7CvIqktrAzAV%60DgCzE%7CEd%40hGvAhCt%40jHlAhC%7CCzOe%40f%40e%40i%40iBiPkDqFaADKbBtDzLGbCwAd%40cDqFuBXgDgVKkD%5Cq%40l%40Nl%40xCYlGjArIvE%7EE%7EA%60Dv%40o%40N%7BAw%40oCmDmD%60%40%7DKmFiDoBcHPqAbCyAnE%7EDl%40jAZzFpAbBdAKfD%7BGIlGv%40tBfDuAbCK%60%40o%40Z%7DHyF_%40%7DCxD%40hGvAv%40hCgBbCM%7E%40iHi%40_AqE%5BkD%60DiCkPj%40sLg%40sAoAKuBnFBvArBxDv%40lHs%40%60Bq%40s%40%7BA%7DQrBkHFqD%7BB%7DFq%40P%7B%40fCy%40fGfAp%40pCwBh%40rBqFzJBlAhFjN%60A%3FvAoD_%40mIp%40oIaBoBiBjCi%40xClBnEdAjJkAr%40_AyDw%40%7DMtB%7DGF%7BDa%40_CwAmB%7DBlDm%40hF%7E%40fAdDaCV%7EBeF%60L%7CIrWUxB%7D%40PCr%40rGz%5B_%40d%40e%40u%40cB_PiDyFeAPU%7EA%60ElMWrBiA%5CkDkFwAj%40%5DUgDqW%3FoC%5Cc%40h%40Z%5ElCW%7CGvApIpEpEfApCv%40D%5EsDyEoGb%40aLsFgDkBaHLaAnCwA%7EEpEp%40tGjAdCn%40zGdBjE%7EBzNc%40J_%40u%40gBePoDoFcANOpAdErMInBsAv%40aDuFeCBqDgZl%40sAfAhCQrIxAnItClClC%7CE%7E%40g%40DiC%7BE%7BG%60%40wLiFoCyBgIyBs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Tillagt 183 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1224 kcal