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henrikamren Träningsdagbok

Man

Henrik Amren, 56år, Mountain View, USA

Torsdagen den 5 december 2024

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Date

Control_fastforward

161

Surfing

Time

02:02:15Tid

Distance

2.89 kmSträcka

Gauge

1.42 km/hHastighet

Gauge

42:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

917 kcalKalorier

Score

10836Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzp%60FtqmgVR%5ChA%5BgBOLi%40aCA%60AP%7BB%60%40dAMQD%5CB_%40%40bDB%60AVUg%40r%40b%40CRlAL%3Fa%40kAq%40n%40r%40p%40HHUg%40G%7CAc%40USLOArAz%40sBY%60%40JMTd%40%5BAIy%40JZk%40z%40h%40g%40M_%40TOe%40BNUcA_%40HRx%40GZzAyBeB%5E%60%40t%40OFXd%40_%40JNe%40Pd%40Fi%40Ox%40h%40PaA%40z%40m%40r%40%5EcCWYsFlAjBG%7E%40v%40d%40AESdAJu%40CBr%40Bi%40_%40%40DYJFOwCZhATSSxC%7BDeFGZPm%40_%40Pd%40YDX%40WEPp%40NET%60%40TGo%40%60%40SUF%7BA%60DzA_BR%7B%40YFGbAv%40%40b%40b%40yBgC%3FRh%40WhAf%40o%40vAoC_APRNSjA%7C%40q%40x%40Vh%40O%7B%40c%40L%5EEmAgBdAPs%40Gi%40Rw%40i%40r%40s%40X%3FK_%40%60An%40Rn%40K%60%40ZOPr%40TAeBNGOiABg%40fA%5EOkAv%40d%40La%40RIy%40MPTXIn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

2 2	Tillagt 5 veckor sedan

bjorn@sjogreen.net och karlole.moller@nordialaw.com har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 917 kcal