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henrikamren Träningsdagbok

Man

Henrik Amren, 57år, Mountain View, USA

Lördagen den 16 maj 2026

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Date

Control_fastforward

Promenad

Time

01:00:37Tid

Distance

5.45 kmSträcka

Gauge

5.39 km/hHastighet

Gauge

11:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

520 kcalKalorier

Score

2296Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewecFxdkhVcB%7BGJgD%5CI%7ESSfHNv%40QbJZvAWfFFnAWZlA%40pK%60AhBn%40%3F%7EAfA%7CEuGrAmAjA%5Bv%40s%40l%40InC%5CxBi%40%60DRzBu%40%60%40D%60EnClGfFAvBqAfPq%40TqCWyFXmF_A%7BGMgCNoAk%40uEoKyCsCaACk%40iAa%40uN%7DB%5EaCQgPNuPK%7BKRBlExA%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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161

Surfing

Time

01:45:14Tid

Distance

2.97 kmSträcka

Gauge

1.69 km/hHastighet

Gauge

35:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

572 kcalKalorier

Score

9327Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oup%60FhvmgVjCWJZFWcAAp%40ADPp%40aCPH_CiBRZ%5DJZVGt%40%60AhDCQ%5Ec%40%7D%40%7BBJ_%40yBuHeA%5Ci%40YzBfD%7EDzB%5CUPJ%5DANAfBnBE%5DYMGTb%40t%40Kc%40T%3Fk%40TVCALgAVn%40HwBNi%40MyHt%40KS%7E%40T%7EKaAlA_Au%40n%40%40U%5DBTBONQc%40%5Cc%40Sz%40c%40IRHKhBNClArBFe%40cJtAbJaA%3F%5B%40%60%40ODZH%5Ee%40KUc%40Fd%40BqC%5EGTBm%40CXP%5Cl%40%3FCYNMMZRZwC%7DDLXFSr%40f%40GSLEr%40n%40QNJF%60Ae%40_BFj%40LQYLFc%40%7C%40GSNIq%40yBRA%40%5BOCLg%40i%40%7D%40%7E%40_%40iBgBAJc%40MPBCRFIi%40_%40kAjBNnBz%40aD%7BEy%40a%40j%40Ac%40%3Fl%40SE&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Tillagt 3 veckor sedan

karlole.moller@nordialaw.com har boostat detta

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1092 kcal