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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Fredagen den 23 juli 2010

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Date

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Cykling

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Time

02:55:31Tid

Distance

84.06 kmSträcka

Gauge

28.73 km/hHastighet

Gauge

02:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

1969 kcalKalorier

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Löpning

Export

Time

00:44:11Tid

Distance

7.39 kmSträcka

Gauge

10.04 km/hHastighet

Gauge

05:59 min/kmTempo

Intensity

NormalIntensitet

Kcal

681 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmqrJ%7Blh%7BARtAhCxCjA%3FHUs%40%7BCD%7DDa%40%7DDfAyK%7ECaJF_AyAoIUaJgA_MMsJ%7DDkHoAkAa%40iAgCmQaBuEm%40sDoCkJc%40kFeA%7BEBgUa%40yGiCaOcBgGgAaKaByCDmE%7BC%7BEX%7DBhAqClB%7BK_%40i%40j%40aFmCeD%7E%40%7BInBfALpBt%40%7CA%7CABv%40a%40vBnGdAbApA%5DlB%7DAl%40%40rBcA%40wADhAnBq%40PHJ%60Ip%40%7ECn%40fAxGnFfBvBQtB%60%40dErCxIOdFzDvZm%40%60EvDp%40b%40Uj%40mBf%40yGb%40oAbAiJv%40gBx%40s%40zF%7BCTCTd%40Cn%40c%40j%40yAO%7B%40n%40a%40bCj%40pOr%40rCtAnMg%40fGn%40vLy%40%7EK%40tCx%40vMl%40bCG%7EDj%40%7EIpAdD%7EAbN%7EBhHUtJ%60%40vL%60%40lBI%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 824 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2650 kcal