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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Onsdagen den 4 augusti 2010

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Date

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Cykling

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Time

02:54:56Tid

Distance

100.08 kmSträcka

Gauge

34.33 km/hHastighet

Gauge

01:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

4514 kcalKalorier

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Ingen kommentar

0 0	Tillagt 823 veckor sedan

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Löpning

Time

00:25:00Tid

Intensity

HögIntensitet

Kcal

425 kcalKalorier

Run Off Bike runt Hammarby Sjöstad. Tunga ben men skönt.

0 0	Tillagt 823 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 4939 kcal