kbomb 
Träningsdagbok
KAREN BOMBA HOERIG, 64år, Villages, USA| Måndagen den 1 mars 2021 |
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00:36:00Tid |  |
4.83 kmSträcka |  |
8.05 km/hHastighet | |
07:27 min/kmKilometertid |  |
NormalIntensitet |  |
500 kcalKalorier |  |
3345Poäng |
| Broke it up 2 miles 1/2 and 1/. Didn't work out in ohio last week. That's ok but I feel weak. No prob. Getting first massage today to set the tone for 1/2 marathon training | ||
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Visa passet detaljerat |
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00:20:00Tid | |
NormalIntensitet | |
113 kcalKalorier | |
760Poäng |
| Ingen kommentar | ||
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| Visa passet detaljerat |
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Sammanställning |
pass totalt: 2
Total förbränning: 613 kcal
