kbomb 
Träningsdagbok
KAREN BOMBA HOERIG, 64år, Villages, USA| Söndagen den 7 maj 2023 |
   |
 |
00:30:00Tid |  |
NormalIntensitet |  |
417 kcalKalorier |  |
2787Poäng |
| Ingen kommentar | ||
|
Visa passet detaljerat |
|
00:30:00Tid |  |
0.0 kgTotal vikt |  |
0övningar | |
NormalIntensitet | |
178 kcalKalorier | |
1191Poäng |
| Box jumps 3 x 5 fun. My first experiment with speed stuff for last stage before 1/2 training. Too much Back and shoulder left pain last week Went very light and high reps. I think it will straighten me out. Glad I came. Great effort | ||
|
| Visa passet detaljerat |
 |
Sammanställning |
pass totalt: 2
Total förbränning: 595 kcal
