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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Söndagen den 21 april 2013

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Braheloppet

Contest

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Placering: 15 Stopwatch

Stopwatch

Resultat: 36 min 10 sec

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Löpning

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Time

00:36:10Tid

Distance

9.23 kmSträcka

Gauge

15.31 km/hHastighet

Gauge

03:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

791 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ed_pJ%7Bb_gC%7BB%5DyCKWYh%40wWRq%40VW%7E%40%5E%40aAiBcE%5BEyAxCi%40j%40gHrP%7BCtFYMgLkOgAuEEaAXwGY%7DBKcDHcE%60%40oDC_C%7D%40%7BG%7D%40cCu%40wFOoC%40uFTqBhGmQv%40mDBy%40gAcCEkEYaAsC%7E%40%5DXUpCODiCmBaCbG_AtDKr%40RfDKlC%5Dh%40%7BBIa%40dFPr%40vC%5E%5Cj%40%40vN%7E%40xLEvH_%40%40uIiDwFy%40uDhA%7BAhAyEM%7BAn%40s%40nBA%7E%40XzJvApOrBCfJlFXF%7EB%5BbBPfBIfBjAjAXVMt%40_IrAkBDmA_%40uD%60%40mEDqDU%7DE%3FuKgAaNAoMUe%40gCUe%40g%40%40oAXkCVm%40fBT%60%40QRm%40FkAWwFhAaEnBoE%5Eg%40hBzBRIf%40cD%7ECm%40RVHz%40DpFp%40zCEr%40o%40%7CBoClGmCvHW%7EBX%7CIr%40hFrA%7CFp%40hG%40nAk%40lIj%40xJWxDP%7EBxAlDrIdK%7EAfC%60EqK%7EFuMbCsD%5ENdAvFKx%40y%40Ui%40r%40_%40nWDT%60C%40vDZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Braheloppet, 9.1 km, placering: 15/47 (Herrar), 23/113 (Totalt)

0 0	Tillagt 618 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 791 kcal