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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Måndagen den 22 april 2013

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Löpning

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Time

01:11:42Tid

Distance

16.61 kmSträcka

Gauge

13.90 km/hHastighet

Gauge

04:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

1454 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJ%7D%7B%7BfCrAwIxKbKT%3F%60%40_JXKd%40P%40i%40X%7B%7B%40ZuE%60%40sA%7CCmFtEsEzA%7D%40z%40iC%3FsFa%40cCyDyi%40F_Dp%40oAhCGlERtBcBrCq%40tGfA%7EFpBrAHGgIwAoOBkLUm%40cCEYSOq%40l%40eFXMxBFZi%40Jw%40_%40_EFaCz%40oD%7CCiFxBpA%7EHdCItCk%40%7EB_HnS%5BlBCvGPnDbDnTUfPV%60FQdFXjBnA%7CCfFfGdEdGtAdHp%40%7EAtFbLzBtB%60DbCjE%5BfE%60%40RSz%40_JPIbBl%40rCfBlGxFxCrBbCpFbC%60IzD%7EDrDhC%7CAbB%7ED%7ELjHva%40DhAgAbAa%40rAtHfb%40t%40vBhCdPlBxH%7CE%7CNnQrd%40%7CBrEpLp%5BtB%60IbA%7CNdDxOGzBuAlAi%40bBwIbLaFK%7DCVmDEeM%7DVy%40q%40qCFSc%40OwGu%40sFsIuQeCeEc%40_%40_Ax%40qEyJuCuDe%40_BiAi%40o%40iDkFwN%7BAbCm%40VWbAc%40i%40mC_AsBWc%40J%7D%40%7C%40cAnCy%40iCI%7DBgHgXiAoFe%40aEyA_E%5DkCsQmu%40sB%5BsDGeCgHa%40Dk%40z%40uCw%40kFOcAk%40%7BFvFuCqKeDaEgAo%40_%40%40wKzJkGjIoMzScHfO_BbAyA%5E%5BQKeAk%40m%40p%40yGNmKuHuFkCkCFeEtC_S&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1454 kcal