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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Lördagen den 23 mars 2024

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Date

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Löpning

Time

01:18:33Tid

Distance

12.81 kmSträcka

Gauge

9.78 km/hHastighet

Gauge

06:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1265 kcalKalorier

Score

9593Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJe%7B%7BfCiB_AyCbD%7DBh%40iAdEiAt%40qEtKy%40sBaDiAkIlGAtOgBxEfCnVwDvGcCbBgFpJ%7BCxR%7DDbOqFpA_B_BoD%60Am%40iCeBgDyAg%40w%40uCkBX_BfBs%40EeDoJo%40eA%7B%40Gw%40sBh%40mMe%40_BaA_%40qDpBqBuBeCDw%40wFwBqBSuG%7CC%7BWWkP%7C%40_LuEoMR_O%7DBiRpAiQE%7DFoCcGgDt%40HzAuAfEoAs%40mA%7DC_ApBb%40dHh%40rBhCx%40%60%40%7CEi%40vBeFrGwAtF%3F%60FqBvKl%40%60B%7EBU%40lA_ChEClE%7DAq%40sA%7BGgDdMw%40PWpAmAq%40RfDeCzGqAbI%60%40vBpD%60Dh%40rBkCpGe%40tFiCjJ%3FpDpGdN%60CdCvBTbAdA%60B%7D%40nByDdLiZt%40c%40dDr%40fD%5DlBlAdAnFxBEnB%7EBdEaB%5C%5Cj%40%7EAw%40xGTvFTz%40JYlAv%40tEhKn%40JrBgBzH%60Hv%40%60DlDUlBrAxFcApBoFrE%7BY%7CDoIRkFpEaB%60CqE%7BAeS%60G%7BRlAqC%60C%7B%40fCjB%7CDvNdENhApA%60Dm%40SoKmBmDv%40mS%5BcD%7CEaHxAjA_%40zA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 122 veckor sedan

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Cykling

Time

00:50:12Tid

Distance

16.17 kmSträcka

Gauge

19.33 km/hHastighet

Gauge

03:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

356 kcalKalorier

Score

4234Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJg%7B%7BfCvAgJrVbTlBh%40xBMrSgHtOgN%7CKqHlDu%40vD%60DzO%60Sn%40mDzA%5DhHuK%7E%40%5BiAgGV%7DJyCeIZuGw%40%7DU%7EAiBr%40mCzMdB%60HdFdB_L%7BDqDDq%40BnAvDjDiBdKsGkFeNmBs%40fCgB%7CBx%40lTKxJtCtGc%40pKfArF_A%5CqHvKgBj%40yAiA%7BN%7BP_D%7BFg%40bBqRpMsLtJ_TzHmBNkB_%40wF_Fa%40xBcNaMs%40bEk%40h%40b%40E%7C%40eFdVvSdCr%40dBIxSsHzNmMtLcItD%7B%40zCjCrP%60Tn%40sDlAOvHgLdAKtFn%40%60EnNbEiGxCxKf%40VbH%7DKv%40_%40uBxCe%40EeDwL%7DCbHoBrAmM%7CQkC%7DKyAaDgAwGDkAlAe%40F%7C%40%7BGpJmCp%40%7DQiTmIcQyh%40y%7B%40gAuA%5B%60%40kBSqE%7BAL%60EdBdA%40d%40Gu%40sAq%40YkB%7DCu%40iAfRkC%5Dk%40jEwAlDdDlNe%40%7EQqC%7CBcFzVi%40%5Cq%40a%40a%40lB_ClBtCtDK%7EBi%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 122 veckor sedan

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1621 kcal