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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 24 mars 2024

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Date

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Cykling

Time

00:06:11Tid

Distance

1.16 kmSträcka

Gauge

11.26 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

43 kcalKalorier

Score

516Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edcpJa%7D%7BfCLv%40NL%3FVqDvZGhBSh%40m%40Ou%40B_AM%5B%5BWAiAkA%7DAYSW_%40I%60%40l%40zCbAdBfAhAGl%40LZW%7EDo%5CL%7DAYWDq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 121 veckor sedan

Visa passet detaljerat Next

Next

Längdskidåkning

Time

01:13:20Tid

Distance

20.98 kmSträcka

Gauge

17.17 km/hHastighet

Gauge

03:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1032 kcalKalorier

Score

4947Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwcpJg%7CzfCaBmH%7DCcDkElC%7DFf%40%7D%40tBrBv%5EbEpPl%40f%40xAmA%7ECi%40zAv%40t%40hB%7B%40%60GkClBkB_CyAhB%40vBt%40%5E%7EAmCjB%7B%40xB%7EDrDqD%7EB%7BE%5Do%40mBdAsCkElCeG%7BAoG%60%40qImCqW%7BB%7DCgA%5D%7BDrBgGh%40q%40jCdBb%5EpE%7CPX%5EpAmAjDa%40%60CrAj%40jBqA%60FgClBiBcCsAjB%3FjBr%40%5CbBmCbBw%40xBxDzDmDzByEUq%40eB%60Ai%40OyBwD%7EByDNaBuAiF%40qRoBsO%7DBeDqAa%40%7DDjCyFp%40_AxC%7EBj_%40fEjOrBiAbDU%60Br%40%60AbCgAnFmCrBiBgC%7BApBFxBr%40V%7EAoCfBy%40tB%7CDzD%7BD%60CmE%5D%7B%40yB%7C%40gCaEhC%7BGqAyEXkJaC_W_AsBiCwB_F%7EByEn%40%7D%40x%40M%60B%7CAtZ%7EEzShHyA%7CA%7E%40%7E%40%60CkApFwCpBy%40%7DBo%40QsApBBjBr%40h%40lBuCfB%7D%40jB%7EDtDaDhCsFYe%40wBbAgCiD%3FeAvByCNkBsA%7BDPyKuBiVaCsDsAi%40gEtBwFbA%7B%40vBbBp%5BdFtS%7CG_BbBlAr%40rBoAtFqCrBw%40%7DBo%40KoAdB%40vBv%40%5C%60BiChB%7B%40fBtD%7CDgDdCeFWm%40%7DBx%40aCqDzBiIeAuD%5CaIWkHmBcPgEeEwDzB_IvAWzBx%40dSjA%7CJjCrHr%40lFhHeBlAj%40z%40hBy%40dGwCrBiBgCsAfBLhC%5ERbBkCrB%7D%40nBjElDqDnCeFa%40u%40%7BA%7C%40g%40OoBsDpBiENkBgAcELwKiBmVsEyEqDzBuHjBa%40bBjB%7C%5DrExPb%40b%40hCwAfCMzBpCy%40fG_CjBg%40E%7D%40aCqAt%40a%40%7EAn%40pBzEiEzB%7EDhDeDfCuEW%7D%40aBz%40w%40UcBwC%7EB_IgAoETmIgAqUwB_FaCaBiHnDcDf%40y%40%60BnBl_%40vEnP%7E%40y%40nDq%40nCd%40vC%7BDH_B%7D%40kET%7DHc%40oMeBaK%7BBwCrBjCfArE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 121 veckor sedan

Visa passet detaljerat Next

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Cykling

Time

01:25:57Tid

Distance

24.23 kmSträcka

Gauge

16.91 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

332 kcalKalorier

Score

7230Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJ_%7B%7BfC%7DCbXcCgDe%40uFsBo%40uCr%40sB%7DAwA%60A%7BFqAqBzCqC%7C%40sEtGsAhM%7BH%60MnGf%60%40fGfSHvT%60M%5CdBc%40%7CDmEd%40_FrGgJjFdBlEcDn%40FFtAJyAfH%60AlNN%60CyAxEeHhBu%40%7CBt%40rFjHbI%7EG%60CJxBxExEcCjCjQO%60PxJpm%40XrNjA%7CAnEGhEf%40%60%40l%40jCjq%40IfYuBfKsAn%5BsBnHeCtD%7DBxAgB%7EF_CnCjFdRbAbTw%40fHhFzK%60GdIbN%7CIhJQpFeEnHaJjIwQhEcFbLgClALVt%40pEMhVqc%40h%40Up%40jAp%40McLwe%40gEaGwAk%40%7DIYoEXPbQL%7DZh%40oFzRge%40fAmHzE%60GhFd%40bA_AtAwEz%40qKzG%7B%40_%40sA%7CJSrAqC%5ErC%7EGnMQzYh%40vI%7CAt%40pAyAzCe%5BMsG%3FbDiChNu%40%7BCr%40_I%7E%40e%40PmAJgPeB_KuCuFaEgRgAsQ%7Bl%40y%7EAcNoo%40%7DKop%40wEoQwNeO%7BA%7CBc%40qCuCeC%7BD%60EwCyIgCfDoB%7CFgDkBq%40HwBqDu%40%40SnDm%40IkKsOkC%7ECsA_Gz%40eEU_CuAsCaBk%40mFyNkJiPwG%7BAwE%7BCaAVu%40%7CCgG%3FgIwFaBK%5Br%40xAjS_%40vDwUyIuMID%7CJ%7B%40hHgUrh%40gF%60DeC%60Jd%40%60BxCdBLi%40wAaBxAqEx%5D%7EYg%40hJe%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 121 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 3

Total förbränning: 1407 kcal