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lassewidda Träningsdagbok

Man

lars widmark, 43år, Malmö, Sverige

Torsdagen den 11 april 2024

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Date

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Löpning

Export

Time

00:49:14Tid

Distance

6.85 kmSträcka

Gauge

8.35 km/hHastighet

Gauge

07:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

662 kcalKalorier

Score

4566Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfzqI_pgnADVvAqAwAtA%7CBcBRe%40gCpBs%40VCUzAsAzAq%40nC_ApAMFRiAOwBd%40gGvDXLlA_A%60A%60%40rCYjBeAiAv%40yDh%40u%40e%40kAfAa%40KBUjEiChFsAVF%3FTYtAeB%7E%40sDd%40_%40Ya%40%3F_%40ZbAg%40v%40ZvC%5BzA%7D%40Vk%40AiA%7BFrAcElCBN%60%40AvAy%40h%40Z%7EDi%40vAkALeACSQAkDj%40yDpBbDaBhEw%40PHO%7EAcBfA%7DDh%40s%40g%40oAbA%5BSHOfDsBlCeAwD%7EAgCnBXNxAiA%7E%40%5CbDe%40bBeAR_B%5BfBuAbA_Ep%40u%40c%40aA%7E%40W%3FVIMi%40Tb%40hAeAn%40b%40x%40%40w%40L%7B%40c%40o%40l%40v%40s%40r%40%60%40zBUgCV%7D%40a%40s%40z%40h%40m%40f%40Kd%40ZxCYl%40YaEz%40cAa%40u%40x%40x%40y%40jAZnBUyB%5EaAa%40mAdAjAiAfAXbAKcAVgA%5D_A%60AVoA%60Au%40cAlBc%40qAiBsJuAyLImCIi%40%5D%5Bk%40mCEwCo%40gAuCPOeC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 662 kcal