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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 42år, Malmö, Sverige

Lördagen den 13 april 2024

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Cykling

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Time

01:19:31Tid

Distance

29.47 kmSträcka

Gauge

22.24 km/hHastighet

Gauge

02:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

897 kcalKalorier

Score

5360Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yadqIc%7EnmA%3FcKd%40_HnF%40%7CJzAxAyAdSyD%7BCsQRkBdAuB_BgINaHtAoCtA%5Bb%40aA%60CqBfAsGcF_R%60HfXvEhWpAtCpDxbASpAgK%60E%7DAV_HvFcPgj%40kAcD_AqAiAq%40kPaAYNi%40dBUBqFcAgBh%40m%40i%40o%40%3Fw%40u%40yFd%40aBKeFgAaAeCnRmwET_b%40_AssAv%40iAnFdBxFiAvBdc%40%60%40lD%7CFhXl%40LrBUzDuBp%40Gva%40mBvEaFpE%7EHl%40NhMaG%7D%40aGpEmC%7CAyACmAaIyg%40t%40y%40tLwGrAaHu%40aNy%40yDo%40cAmHsGkGkHqAy%40%7B%40OgAaDaEeEcCsAyC_%40q_%40kh%40q%40%7BAsAgHgw%40%7Em%40WtBdApEyAkCyDwM%5DiG%60%40IzClEb%40Cx%60Ayu%40%40wByAgHFqA%7BAoGa%40wEk%40%7DBm%40EsA_DyFzEq%5C%7C%5Bw%60%40b%5EeFiPi%40m%40u%40%60BMKoGwO%7BJmQuDmEgHqFsCcBkK%7DCcEqCkEiHwA%7DDaC%7BK_Ay%40Ie%40ELfAbBrDjOlDdHpD%7CCjP%60GrHjFnFxFvIhO%7EKxWbGxPbEpONF%60A%7D%40b%40L%60%40zFdCnJzE%7EJu%40%60CtDxLrBdKpAdMx%40lUv%40ntAQzl%40iRftEZzB%60IdArHc%40d%40d%40z%40%40%7E%40n%40x%40_%40lHfAIzIRfLPF%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 897 kcal