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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 19 mars 2026

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Date

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183

Time

00:57:06Tid

Distance

6.31 kmSträcka

Gauge

6.63 km/hHastighet

Gauge

09:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

624 kcalKalorier

Score

5302Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzzqIahinAVk%40l%40a%40lDU%7E%40o%40rAd%40WvCc%40dPm%40xAQ%60Cl%40nMvB%7CNk%40h%40Wv%40g%40KuBzBI%7EAS%40u%40uP%5BiSgAgBeEcDYnFZlHqQ%7CPtSmSkCdDsNtMDUtS%7DR_O%7CN%7CDoEvGwFcM%7CL%40StMaM%5Dl%40cFpEjFkFBJs%40%5E%5BkFEuA%5EeElC%7CBjBcDYuK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 624 kcal