Ladda ner app Kontakt Logga in Skapa konto

Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Måndagen den 4 maj 2026

Control_rewind

Date

Control_fastforward

Löpning - Trail

Time

00:52:54Tid

Distance

10.66 kmSträcka

Gauge

12.09 km/hHastighet

Gauge

04:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

774 kcalKalorier

Score

4882Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DcqI%7DznmAxB%3FdCsIV%5Dz%40%5EnBoEZsC%7C%40S%7C%40gAnCs%40hFi%40bBg%40%7CB_BlAl%40dCi%40fAk%40v%40%40d%40Yp%40ThBGtBy%40%7C%40_AR%3FtBfk%40G%7CAZb%40a%40%7CMtA%60Kr%40bBDz%40UxGV%60DO%7EAD%60EYh%40cAVWX%3Fd%40xDzVZ%7EDaHjf%40q%40bHTXfAJjHvB%60D%7CAk%40rTx%40%7EMs%40bCmAr%40_JhBQX%5DfAa%40zDaB%7CXk%40xAmIkDgToKqEsAi%5C_MqE_%40uHwByBNqAb%40eEuAq%40uCsAmCcAeAwCxA_GbAcDEcBc%40oCPkBs%40gByN%7EFqt%40nEw_%40ZKxFzCjAcIWqB%5CmBj%40%7DId%40uAnCmj%40p%40aStA_T%3FaGvAUjHnAtGQ%7CDnArA%5BzAf%40jD%60%40JZC%60Gp%40fHGdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 1 vecka sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 774 kcal