Ladda ner app Kontakt Logga in Skapa konto

Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Söndagen den 10 maj 2026

Control_rewind

Date

Control_fastforward

Löpning - Trail

Time

02:04:37Tid

Distance

24.01 kmSträcka

Gauge

11.56 km/hHastighet

Gauge

05:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

1710 kcalKalorier

Score

11557Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_dqIa%7CnmAdDNvC_JdAFtAwCh%40mDt%40Sj%40w%40lNoCxCkBRHqE%7B%5BAmX%5CyBCwBxAq%40%60AyA%60BNj%40s%40%40%7DA%7B%40%7BDDyAZoB%7EAgC%60%40WXVbCpMrAjEPvDdCpO%60AdOlAnJTfHWnFrA%7EL_%40pMHdK%60%40A%40X%5DrNfBjLn%40bBHbBk%40dDV%7CDo%40%7EARlDP%5C%60Cn%40p%40nA%5EvC%3F%60El%40bD%40xGrG%60NpBjLlAdDlBxLlAjPnAOXPfAfEPzAObAzA%7EA%5EhB%60%40%7EDMtBbB%7CGp%40x%40tBtGD%60P%7EAhFuAbBnCvPtBxG%5CpFMbQqKmGyD%7DAeDaCmJuEgGcEsIgDwFeDoEqDCaBa_%40_Qwc%40uOoCC_JaCkEf%40oDcAaAoDoCaE%7DC%7CAcGdAyCMaCaAeEPe%40O%40kDuA%7DI%60AcLc%40eEaGkB%7BCDeFqBuXuMiHiFbAsCbFaF%7EGoLnBoBxC_H%5CsBkAwAlAaHCwA%5BoB_B_AI%7BCg%40kAkR_PkLuNst%40a%5D_MaFoJeGrAeDvD%7DDpCuA%7CE_AhI%7C%40fQ%7CLns%40%7EQl%40Ax%40gFrCgBVP%7ECsAj%40Ax%40bAz%40W%7E%40LtAgAf%40%3FbOfCf%40mEp%40kV%7CCml%40DkDe%40c%40r%40PHw%40FsPdHsNnA%7BAhDuJhEm%40%7CCXzFxG%60CrAhBed%40Fe%40tB%5D%7EJh%40HvRRZbIZxB%5DlD%60%40%7EAa%40hHA%60D%7BAvE%7EBAbEhEjTpAhEBvE%7E%40%7EC%40l%40%7D%40fA%7BBGg%40t%40uAh%40s%40vIAzGVxC%5DnGlFr%5CmEjCcLbByAdBe%40%3Fg%40%7ECyAfD%5B%5Eq%40%5B%5BReCpG%7B%40lGeCc%40%40%7BH&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 3 dagar, 1 timmar sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 1710 kcal