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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Lördagen den 1 augusti 2026

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Date

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Cykling

Time

01:19:47Tid

Distance

32.21 kmSträcka

Gauge

24.22 km/hHastighet

Gauge

02:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

726 kcalKalorier

Score

5371Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_dqIicomASsGLsFc%40cA_FQm%40WiAl%40a%40e%40%7D%40%40%7B%40m%40_IV_Ae%40eF%7D%40i%40uAhPuzDhAg_%40La%5EeAqwAL_Fi%40kNmAoNkDiQwCqID_Aj%40eBiCmEcC%7DGyAwFe%40%7DG%7DDiJeJe%5CcGsPuHcQm%40sCs%40c%40gH_NgYk_%40%7DEgIuAoDF_B%7D%40qAgAeD_HqZkBsRoBeYo%40sDmBiDgYgr%40aFe%40gMNmAmD%7DByC%7B%40Q%7BCt%40i%40Ui%40eAeGefAZ%7B%40bCa%40Ny%40iOkqAZiAxIeENyAi%5BooBRe%40dGkEfJ_J%7EAeOX%7B%40hFwExEwCvAMrBTt%40%5D%60AuBN%7DDf%40cBlGwJrMyPh%40%3FJ%5EbAn%60%40r%40rGWxCZxB%5BkDT%7BBo%40kGiA%7Bb%40tBClAZlGvCnIcCjBKfGv%40bBfBj%40tAl%40%7CDxAtBNzEOfBuDdP%7D%40bPb%40jg%40%60AhOFdJV%7ECfFdO%7CDrQfCvTf%40tTMzJ_AzMeAbIy%40pRkDj%5C_Frm%40y%40%7CDiE%60IuAtD%7B%40pCGfATh%40rO%7BGvJkFPDlGzeA%5C%5EhGyBpLfAZp%40bAhQn%40xEgJrLkCpEi%40%60Cs%40hA_Oda%40gK%7EP_B%7EFsE%7CDr%40hA%7CDzObDvG%7CDdDxOxFjIxF%60EjEnDrF%7EF%7EKxGxObAyBR%3FhLfa%40%7CBdFp%40dHjChJhB%7CDKtDfEhLdDdQdAzJ%7C%40bUKtCfAhmBeAfb%40%7DP%60bEn%40fB%7CFvAnB%40%7EEe%40pAt%40d%40IhAr%40h%40WnHr%40LxR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 726 kcal