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lenfeb Träningsdagbok

Man

Lennart Febring Landö, 61år, Karlskoga, Sverige

Tisdagen den 18 augusti 2015

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Date

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Promenad

Export

Time

01:31:49Tid

Distance

10.59 kmSträcka

Gauge

6.92 km/hHastighet

Gauge

08:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

812 kcalKalorier

Score

3479Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DaiJs%7DpwAa%40%5BPRvC%7D%40f%40DJuDUkBz%40aBTGh%40zA%5Cm%40x%40O%7ED%5EAcBRgAzBmDtA%7DCfBcBhCu%40z%40AlIjAxBnB%7CBhDzDlB%60EaA%60%40g%40zDmBbBSL%5BhCmArEG%7CCr%40dClAvEzDXz%40PCpChB%60AMd%40T%7CCLZi%40XcEh%40wVZ_Av%40KfA%7D%40NmBvBHv%40Sz%40Rr%40r%40f%40%3FdAy%40%7EAn%40jCsAr%40t%40d%40Nd%40ONRlChG%7D%40tLzBpLnDjDb%40c%40RJfHrLd%40%60Cl%40jAx%40n%40z%40%3F%60%40f%40%60HnSpCzOl%40%7EKJxNu%40tFDjA%60GpIfDtLP%3FjAwBnADzAz%40v%40FtCjIHtCYbBGxCW%60AiBhBWx%40%3F%7CCT%60Bs%40t%40wGlCcBBcCoAq%40u%40g%40_CkD%7BAcAiCoB_AmTaWoFaIyDqIwAyEwIqOkIaRuGcIi%40sAgEkCeGsBKuB_%40k%40sFuAe%40NkAc%40a%40%60%40%7DAQwEnC_BLoA%60%40s%40n%40%7B%40i%40c%40DyCrFc%40W%7DC%5CoAIyCl%40wGwA%7BCaB%7B%40DWv%40iKmE%7BBoBOX%3FvC%7BBmBqBi%40c%40c%40cAaCw%40uFRoMs%40r%40wB%5EOW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 812 kcal