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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Tisdagen den 23 augusti 2011

Control_rewind

Date

Control_fastforward

Innebandy

Export

Time

01:00:00Tid

Distance

5.50 kmSträcka

Gauge

5.50 km/hHastighet

Gauge

10:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

667 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd%7DrIwfpoAO%7CFH%7ECg%40nFt%40xCJ%7EAQ%7ED%40fCKnAYh%40SfB%7B%40nBqEzC_IlGqBdAYf%40Zz%40j%40p%40x%40p%40d%40Bz%40%5BhCeBnBaBpA%7BBtAmFV%7BAIQ%7DQpMs%40v%40Fd%40j%40x%40xAbAv%40BjDaClBgB%7E%40_BnAqDj%40oCB%5BQEgJlGaHvFDj%40hAvAx%40%5Cx%40%40pF_Ex%40_AjAgCt%40sC%5EkCkKzGaGvECp%40%5Cf%40jBpAt%40%40rD%7BBxA%7DAnAwBxAeE%5EqCSHsQrMo%40p%40D%5Ct%40lA%5EXz%40%5Cr%40OtAy%40dDoCpAaCvAgEx%40aE%5E_ARgBRo%40f%40aJG%7DBw%40sC%60%40_GMcK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Innebandy på SEMC. 3v3.

0 0	Tillagt 773 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 667 kcal