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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Tisdagen den 3 april 2012

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:37:14Tid

Distance

7.72 kmSträcka

Gauge

12.44 km/hHastighet

Gauge

04:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

628 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_k%7CrI%7DhppAJsAr%40GhAN%5CrICjCd%40bAZJ%7CD%5Cn%40Z%7CIHjCk%40n%40cAhBOnAD%5EKd%40q%40b%40%5C%5EfAZJ%7EG%5CZ_%40%60%40iG%60%40y%40AiGVoDHyEPsAV%5DhCLhBMfGj%40%7EPb%40KcJVyLEs%40o%40eAx%40gDDuIwFc%40aADgFo%40o%40Ao%40PeCWuBBaBW_%40FI%60%40OnDFdCMtAuBGkAa%40aAEa%40Ji%40t%40YF%7BAtAc%40SKYc%40aDs%40%3F%5Dh%40e%40%60EkApEeAdH%7BAvB_%40o%40k%40sGw%40kBkIWuB_%40uDqAk%40dBoArI%7B%40nE%5D%60Ah%40zQzA%60%40KqGdF%7DDeDJ%7B%40vBv%40bVJ%5C%60%40DnHRp%40G%5CyAX%7DMWq%40m%40GKw%40JcCeBEI%7D%40cBe%40%7DCAe%40h%40_%40dAn%40zUHh%40XJfJ%5CNYT_BPeLUiAs%40QMk%40T_CeBCGaAgBm%40qC%3FUNu%40tBNdIyBL%40lBL%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 733 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 628 kcal