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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Måndagen den 6 februari 2023

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Date

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Längdskidåkning

Time

01:33:04Tid

Distance

14.15 kmSträcka

Gauge

9.12 km/hHastighet

Gauge

06:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

379 kcalKalorier

Score

6288Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bd%7DaK_ixmA%5DfIdAdExAxBh%40vHa%40xJf%40dBD%60Eb%40%7EC_%40tCeAbBhBlF%5E%7EKa%40hIkBbDgAfKu%40nAw%40bEyAd%40Uf%40%7D%40fF_AlBm%40pLgAbGGxDz%40nFKdHnBjEfCjChDdIt%40dFk%40%7CSc%40%60BiAbBClKuAvAjAhBt%40pEYdHRpE%5Bz%40oBcA%5B%60%40gBnNaClJe%40rJ%5Dz%40gAE%7DAaD%7C%40gFOy%40c%40%5Ca%40%5DGwD%5D%7DAaAqAkAjBy%40KYaGf%40yAlAFtAkB%7EFoCdAkB%7EBmJBgAq%40%7DC%7DA%7DA%7DAeDa%40gDTaGIaJaAyXnAoNjCuCJs%40w%40%7BLlAiJRyH%60DaNbBq%40j%40uBMsBsAyDy%40k%40QsADaDlBgKUcCsAx%40oASWXq%40zEkArCUpE%7BCdHgCpAyAjB%7DDtBeCAw%40m%40oBGgAdBoBjBgBx%40cBrBoCm%40sBt%40%7BKrPgAHoCtAuApBgElLmFzEeGpNmDVaBmB_AgLkBkJg%40e%40i%40AoAl%40wC%7CM%7BD%7EW%5DtFPjHZ%7C%40z%40%60%40lBkBbDBnGeArBXbB%7C%40hJbH%60%40tAh%40pHj%40bBf%40AtCuGn%40%7DDTwFrFwObQuOf%40o%40f%40%7BEpEoCX%5E%5DjHh%40fK_%40bFAlWPbC%60B%60%40zBc%40z%40_AfAA%7EAoAlDCx%40_AdBaElAaF%60%40yG%7EBqOn%40oI%60D%7DE%7D%40cLnAyKXcIfDmN%7CAm%40f%40oCwA%7BFkAoAMaBFyBzAyIxAaBz%40iFrAkDWkHHqHa%40yEm%40qBNsFmC_GcB_%40W_APqB%7EB%7BHVsG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 183 veckor sedan

Nypan10 har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 379 kcal