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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Onsdagen den 14 juni 2023

Control_rewind

Date

Control_fastforward

Löpning

Time

01:05:29Tid

Distance

12.10 kmSträcka

Gauge

11.09 km/hHastighet

Gauge

05:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

889 kcalKalorier

Score

6067Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CcsIy%7EpoAuB_B_%40Ce%40xCEhVR%7EDb%40fDnFlQtAhBzFxRz%40l%40%7CH%7DCbEiGo%40%7DDuHaUkC_G_AmG%7DA%7E%40Wa%40%7D%40iHAsLqAcQFkEArE%5EnGy%40cAaGjC%5Dl%40aA%60GKdW%5C%7CEz%40%7ECfBa%40lEoH%7ECeCnBmDkAnCi%40%60%40%7D%40aHQgMg%40kHm%40yASAyF%7EB_B%60GQvAAdXn%40%7CFb%40bApBw%40vFqI%7EAcAaAgHMeN_%40iF%7B%40%7DByFzBk%40fA%7D%40dFMxAJdYz%40hFHLp%40Yb%40DzFqI%7EBcBiA%7DICkJc%40qIm%40wAW%3FkEfBiAbAyAfIBvVn%40jGf%40dAzAa%40jF_IbCeBeAqIMkKk%40yIs%40eAwFdCa%40n%40yAhIBvU%60AnIbFrP%7C%40%7E%40j%40tAlFtQ%60A%60%40fHoCtFmHfAe%40bADHqYfBeEWsMoIWkL%5EaASoCJ%5D%7BCGsJ%5DoFQqAi%40iAwFfCu%40rAiAbHJpQn%40GHi%40B_NxAIj%40uCmAkASFhArA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 889 kcal