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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Lördagen den 2 september 2023

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Date

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Löpning

Time

01:39:08Tid

Distance

21.20 kmSträcka

Gauge

12.83 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1626 kcalKalorier

Score

9207Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwauIknmlAxCaA%7CCmBp%40aAJs%40eAkIzN_QhDsCxAbEZBhJgLhDkGvLuJfA%7DC%7D%40yCPOCeBmAsG%7DB%7CBy%40zAoAj%40y%40hAmCx%40aGpEeDb%40eBz%40sG%7E%40qCeCqFiAuCd%40eBvAeBBDbLw%40hAwGfEc%40Qo%40aDw%40iKwBt%40%7DBdDqBx%40nBfOiEjTm%40%7DAuAgLqMgZgA%7EAu%40nDi%40NuAzBuHdc%40_NhMsCz%40iAx%40sH%7EAw%40a%40IqAXqOK_GoB%7D%40yBfAuFzAiGJoEl%40gFkAgLyAgLfE%7BB%5EgHs%40aIAm%5EsBw%40L_RcAs%40PeBlZxR%60KZvBW%7EI%7CUbLp%40cAf%40uGf%40k%40%7E%40p%40sEhg%40Jn%40fOrRb%40Pd%40UlLgIb%40cCtFaFtGeB%7CG_FdBb%40%60AdBhAw%40RHr%40vKo%40hCyAp%40_AvBwB%60CGjBWh%40qAIcCl%40aAlFeBfCu%40hCcBrCgBIiB%60%40_%5D%60%5EiF%60CAlCwAd%40gCrBkDZmBQcKcDoD%7CCkExF%7BCf%40WYg%40uFGkU%7DItCkC%7EBWj%40tAlD%60%40nDiG%7CKrAlBbC%60%40Rf%40pBfJ%7C%40zOhAlE%7CD%7BE%7CDmCn%40uAE%7DARQbAP%60DiCYaEqB%7BKLgBp%40XzAhCfAdDd%40j%40%60%40QH%7D%40q%40%7DBi%40wFeA_Ay%40LYqANq%40%60CuClBC%60J%7EClCJjBQd%5DuQfLgEdJmK%7CQ%7BXdPuStKqK%60Aa%40lCBbPwJ%60HeDhCoBnDq%40xGAlBWfFwB%7CGgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1626 kcal