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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Torsdagen den 28 september 2023

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Date

Control_fastforward

Löpning

Time

01:11:42Tid

Distance

12.01 kmSträcka

Gauge

10.05 km/hHastighet

Gauge

05:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

888 kcalKalorier

Score

6636Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsIk%7EpoA%7BBqBXiC%5Ce%40lEaB%60AK%5CT%40%7DB_%40mEN%7BN%7E%40sW%7CAkYZWj%40CfE%5E%5CWl%40eKIqOw%40cKwAsGOwBeFmJeAeFQcDLsGbBcG%7CA%7DAdBuDpAeE%60%40MxAr%40rHxHd%40PtBqF%7CC%7BAd%40BbA%7E%40vAhCtCzCjAj%40rHp%40zBYhAV%7C%40r%40r%40DrBcBpBM%5Cc%40lB%5ElCD%60%40XtAmBzLiDxB_CjAyCh%40EZHNd%40t%40pIzAjEpAfNbBzHfAlJSrCFlE%60Fbx%40jAjE%60D%7EEdIx%5CZvJEtI%7C%40pDCb%40%7BDxHmElL_ABWV%5BvBmClHs%40%7CEw%40tA%7DATcBdAmBzC%7DAjAYzBInJqPxIgK%7CIoLlAWYyB_QcDwEYMmAxA%7BBv%40e%40xA_%40b%40a%40%40uBcAkCQwBuCeBoEEiClAgVvAcI%3FmMpAqMC%7DEd%40oK%3FcLgCQoBXKrBYVcISwIh%40%7BA_%40yAPgAYaDlAWvBI%7CH%60%40bGQDa%40%5DcGhCq%40fCxBzCNFDY%7DAqA%3FZ%7E%40z%40TJ%40c%40sA%7D%40CR%5E%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 888 kcal