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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 49år, Lund, Sverige

Fredagen den 1 mars 2024

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Date

Control_fastforward

Löpning

Time

00:57:57Tid

Distance

11.00 kmSträcka

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

745 kcalKalorier

Score

5349Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DcsI%7D_qoAaC_Bq%40tEDjY%60%40pDp%40jBV%5Bx%40AzFmIvBwA%60BiCb%40uBIkPiE%60%40o%40_Hs%40sAaGtC%5D%7C%40cAlHC%60Wb%40dEp%40xBX%5B%60AKpGgJbA_%40dAeArA%7BCJkDQmLWKmDdAg%40wHm%40yAuG%60C%5Dn%40wApIJ%7EUZ%7CDv%40xCj%40%5B%7C%40AvFwIhBkA%7CAmBh%40yBFcCOaMmEf%40g%40%7DGc%40kAyATqEfBcB%7CIBjVNtC%60AlEzASrFeIpCeB%7EAoC%5C%7BDQ%7BMwEXi%40wGk%40sAwGdD%7DAzHNdZdAvFn%40%5Dl%40D%60FsHdDmCrAyB%5CaCO_PiEd%40e%40oGu%40%7DAoGtCeBlIFlXh%40pEb%40xAbB%5DlF%7DInDeC%7E%40uBRyB%5DcOeB%60%40uA%3Fa%40gGo%40%7DA_G%60Cc%40t%40_ArDStBAfW%60%40dEp%40fCzAS%7CFwIhDsCl%40_A%60%40uC%40uLOcBkEb%40c%40iGc%40_BQGkAv%40sDnAo%40tAeAdHJjJVN%5CQ%3FaK%5CuBNClAz%40NYkA%7D%40SBH%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 125 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 745 kcal