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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 47år, Lund, Sverige

Onsdagen den 27 mars 2024

Control_rewind

Date

Control_fastforward

Löpning

Time

01:17:03Tid

Distance

14.01 kmSträcka

Gauge

10.91 km/hHastighet

Gauge

05:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

981 kcalKalorier

Score

7158Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIq%7DpoA%7BBiCm%40pCFb%5C%5D%60Amr%40jM%7BTiPoAoBYIUXM%7CA%5ExAf%40d%40KhAx%5Dx%7CAHfBuAlB%5BlAe%40tIqC%60NlPgHzCo%40fQaGx%40AP%60%40XA%60EkBrCe%40fE%7DAxJ%7DFvVaUvGiEvAi%40vDBb%40bCf%40dJpCIlC%60%40Xd%40p%40pGn%40UHo%40xAcAeCqUNy%40q%40_AGmAvBm%40l%40gArCkAJo%40kBgLyA_DPkFaEmE_%40sAZsT%60%40_Fe%40lAc%40H_Dy%40Q%7D%40vDyr%40fAo%5Es%40qOOgSJ%7B%5E_%40iLmA%7D%40%7DCc%40sK_Ds%40DYn%40%7DEHy%40lBcBp%40%7DBCs%40PQxEs%40fBCz%40fA%60JFfQ%7B%40hL%7B%40PqDWq%40%60%40qAtR%7DAlf%40C%7EH%60%40pGMFe%40cAqGlCoA%60FWjC%40%60Wh%40bFl%40xA%5E%5Bx%40ElEgHvCqBbBgCf%40yBEuPgC%5C%7D%40Io%40mGm%40qAmGpCkBxIApUPxCd%40sANcY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 981 kcal