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4772

Lews Träningsdagbok

Man

Christian Sverrhag, 47år, Lund, Sverige

Tisdagen den 30 april 2024

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Date

Control_fastforward

Löpning

Time

01:11:49Tid

Distance

15.01 kmSträcka

Gauge

12.54 km/hHastighet

Gauge

04:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

1065 kcalKalorier

Score

6643Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bg%7DtFa%7DfzAa%40tQjDw%40tB%60CbF%7CCr%40EtBmAd%40l%40fDWhC%7DBd%40IdAJvD%7CBlDWzEt%40f%40ODy%40vCb%40%60%40aDXa%40vAt%40Cc%40mAw%40qBQeBm%40iA%40iBkAaAqA%7DGiF_JcK%7BFyC%7BAsBRl%40%5B%7E%40cD%7EFgCzC%7C%40rFO%7CCcA%7EDlAjCtF%60DdCoAfAh%40zCUpDgCnAL%7EClBpEU%7EE%60ATQ%40%7D%40tC%5ERsBj%40iAvAv%40%3F%5Dg%40YaEmAuCKgAeAeA%5DwDoEaJmIiCeDwDaByBqBeEpIcCbC%7C%40dIqAhGBn%40dAfBxFzCj%40EdBoAj%40t%40rD_%40fC_Ch%40Cx%40HpDvBfEU%60F%7C%40ReApCZ%60A%7DDj%40%3Fl%40j%40I_%40aDuAuEq%40mAiAoB%7D%40mGsFaIgJqIwFkEdI%7DB%7CCt%40hFBjCiAzE%60AfCdGtCp%40CrAaA%7C%40f%40dD_%40dCsBr%40Gx%40LbDpBnE%5BfD%7E%40%60A%40JqAlC%60%40%7E%40qDbBr%40Ma%40wDmBaD_%40cDcBgLiKwE%7BF%7BIwFuEvIuBjCv%40nHMtC%7D%40hCL%7C%40t%40hA%7EFdDn%40IpAcAVAj%40j%40tDg%40zBwBz%40GjE%60C%7EEUpEdAn%40sA%7EBf%40%60AuDzAj%40AUmCyAEY%7BAGSg%40kBKeA%7DA%7DCuAsI%7DG%7BFiHoCaAkDmCmIhN%7E%40pGWbD_ApBeE%60B%7DIMU%5ClC%5DtEFNoK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1065 kcal