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lfengebr@gmail.com Link Träningsdagbok

ManLars Fredrik Engebretsen, Bergen, Norge
Måndagen den 1 april 2024 Control_rewind Date Control_fastforward
49 Vandring
Time
 03:19:14Tid
Distance
 16.66 kmSträcka
Gauge
 5.02 km/hHastighet
Gauge
 11:58 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 1448 kcalKalorier
Score
 4769Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywloJeps_%40P%60ArBqCrCuB%7CBeIjAzBn%40HhAqClB%60Al%40zClDbFjDxBbB%60Cp%40C%60B_EpC%7EFxF%3FpG%60AzB%7CBpDRpAlAhF%7BAfQ%7EHlAjCQtFiCQkBxCgBAqBx%40cIv%40_AlAjEbMvBhBQzDu%40FdBfAlB%60D%60FvD%60DlHvAxInEdErCt%40d%40tAcAlB%7DEjBKxEdAdAAlAcFPsBQcB_AiA%60Ae%40CTcGk%40qC%7D%40sA%7DBqAg%40QaA%5Ed%40%5DxAFvCdCx%40tC_%40%7CFZl%40zAgAhDnAjGMBaAgAmBRcEjE%7DAl%40%7D%40g%40%60A%7BD%60AWb%40SjDhA%60CIbAwGFuCoAcBnA%5Bu%40TgHiAqCiCcBq%40MeBt%40%7BDxCgAaDuAeA_EcBqIZoEcEoAK%7BK%7DFy%40iCz%40dCrKvFtBd%40zCzCxJEnElBtBnEtGcEnAJzBzAtAlD%5BjGRv%40%7EAkAtCnA%7EGMHy%40gAsBJkDt%40%7D%40vCs%40j%40_AQp%40gElA_%40j%40KxDjAlBC%7E%40_HNsCuAiBnAWmA%60%40qE%7D%40kDcDcCoBNx%40k%40lAZdCnBbA%7CDiA%7BDwD%7DB_Ct%40uDtCsAmDqDwByAe%40mIZeEwDsB_%40oKaGqAmL_CiHsDkDkBk%40%7DDj%40%7BBrAwGzAcD%7EByEhBwDOcJvHsIvEaMlOyCpBgB%5EsDdDlDgD%7EA%5D%7EDoCfB%7BCjI%7DIlHaEnNgM%7CBk%40BqB%7DBOu%40mArGiChDqHiD%7DAa%40sA%5D%40TsAnOcM%7C%40V%60AY%60Cn%40EsIkBaDTkEe%40wAr%40gHmC%7DAaF%7CEIqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Tillagt 12 veckor sedan
Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 1
Total förbränning: 1448 kcal