Ladda ner app Kontakt Logga in Skapa konto

F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Onsdagen den 24 februari 2021

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:57:38Tid

Distance

18.70 kmSträcka

Gauge

19.47 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

605 kcalKalorier

Score

3878Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_id_JmuygA%7EBdLQQu%40xAFlBa%40RmArCaBf%40aA%7DAFmEd%40Yi%40cFkB%7Dk%40IwKkAkWoCs%5EKg%40q%40JQS_%40oJm%40aBeGiIsHqNuA_AaBcDa%40aDwA%7DBiA%5DcCaDuFsBsCgD_EeOQmEBc%40zC%7BAXn%40NuB_CgT%40a%40f%40c%40e%40hA_Ad%40_Fo%40%7BDnAsSf%5B%7DA%60AqOjFsDvCO%7EBe%40v%40q%40%7EEPzE_%40hT%5DnAiAtAEl%40%3FtDjApGVnc%40Wjo%40%5DvLHlJp%40vEtE%60n%40Xx%40pBzZf%40%7CCd%40%60LlGbq%40bBnJrIfPxB%60H%60BhPxBr%5EpAOfCdBhGtGhCzD%7EEzL%7CAvBhAA%7E%40iBzBz%40r%40g%40xBKtAkCdAXhAbBnA%60FxBpBZ%60Ff%40lUAlOsAlqAnC%7Cb%40hCbYShCkEfVqLpe%40gIzQyF%7CH%7BIbPKxAxA%60JkAtFc%40p%40g%40JeIiBy%40v%40gA%7CCkD%7ERiFvl%40aJfd%40%5DfH%7C%40%7EF_%40f%40UKyCeEo%40yAWuBL_%40t%40Jd%40pBgBt%5BL%7CKvI%7Cl%40hArN%3FrLuA%7EVa%40hB%5ElUvAzR%60FlYnAbL%60BlAxHvBh%40s%40j%40L%7EBfCvA%7EGbDpFB%7CFtAlR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 173 veckor sedan

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Cykling

Export

Time

01:04:38Tid

Distance

18.51 kmSträcka

Gauge

17.18 km/hHastighet

Gauge

03:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

603 kcalKalorier

Score

4351Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krf_Ju%7EyfALiApAi%40VqGOyKkAaULwDcD%7DFaBoHiBuB%7D%40e%40q%40r%40%7BGsAuByAoBwOgEuU%7BAqS%5DkVb%40aBlAsVBqLu%40uKcJqm%40S_NhBw%5Cw%40aBYE%5Bl%40p%40jDfCxDv%40x%40d%40s%40_AoGH%7BCtJug%40jEah%40fEoWvB%7DEbJhB%7C%40_AhAgHwAuGJ%7DB%7EIiPtGgJdGcNhMyf%40xEwWHaCu%40_MqByQkBa%5BnAsqAAcRaAwYoBaBcByGeAaBZ_Gc%40cGgAyKkG%7B%5Cg%40kHD%7BFmA%7DFyBkRiD%7BL_%40uCC%7Bc%40V_Ba%40eGGqLh%40gCc%40%7BFhAsM_%40%7DCkAyB%7B%40Uc%40%7D%40wA_KRkBdAy%40bAJ%5C%7DA_A_BWkBkAsf%40LeD%7BA%7BKeAsDRqBmMwXaAGsCeCa%5Bao%40_BcEUuBo%40eAOqN%60AuJvCsFnQyIpSa%5BdC%7B%40pBM%7EBr%40d%40zAd%40jFW%7E%40SOOVZ%7EGA%60%40c%40%5CTzEbEtOlC%60DpARzBlAvC%7ECzAl%40rA%60Cf%40pC%60BfDlA%7C%40dIrOjFpGp%40%7EAd%40lDJtGzA%60Dt%40jHtB%7E%5CrChcAd%40jFa%40l%40AxE%5Ez%40h%40VnAg%40tDaIiAqDmBoL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 173 veckor sedan

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1208 kcal