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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 4 oktober 2011

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:35:04Tid

Distance

4.24 kmSträcka

Gauge

7.25 km/hHastighet

Gauge

08:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

269 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtamJetgkBkAx%40q%40Dc%40PkAUc%40%5E%5DFc%40n%40QAg%40TSWILWUWBe%40SQHm%40hAKYm%40h%40WFi%40%3FcA_%40%5BHQQsBfAq%40%3FgCo%40uAKm%40Ws%40kAsAKkAo%40mA%7BAw%40ISWe%40j%40Um%40_Ar%40IKT%7D%40v%40c%40b%40cBz%40Cb%40Yr%40h%40jDNnAIn%40Rz%40BVI%7EADx%40%5Bf%40%60%40TC%5CL%7E%40jBT%3Fbn%40sTr%40sHtBoHnDmFlB_Bz%40eApCkJnAgDXYg%40jBw%40bAw%40zCy%40tAg%40dBo%40vAqBfB%7BArByBjEkAdEq%40xG%7DBfL_BdGmAvAoCnAg%40%3FgAc%40_AEUQg%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 769 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 269 kcal