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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 19 november 2011

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Date

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Löpning

Export

Time

01:09:45Tid

Distance

10.30 kmSträcka

Gauge

8.86 km/hHastighet

Gauge

06:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1079 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmamJcugkBFj%40lBOnCcA%7E%40qA%5CBzHxOr%40vETlFc%40va%40NlS%5CzG%7CA%60MtAdErBjDhQxOtCtAlCThBxB%7C%40xDdA%7COhF%60W%7C%40vC%7CAdB%60DdBbC%5CtAKbAJr%40QjAb%40bClBfDpGfCzCvA_EZBAeAhCyLdAyNKaAwM_DcGyJ_Ad%40yBjDWLgAw%40GXNz%40EjCp%40xB%3Fl%40w%40vBNlAnE%7CEhCJt%40h%40rHxLbArBCl%40oAtD%7DCgEqBmEaB%7DA%7BBu%40%7BDCsDa%40kF%7DDqBkG%7DAiKoAeFoAmOuA_Gk%40cAyBqAe%40I_AXiCsAcQ%7DOgCiEyAkGoAyNOsGKqOZgMBqSgBsMmHuN%7CDuTn%40yFjAaF%60A%7BBvHkJpE_NxB%7BDAv%40eAjAmA%60CoAzEqBxEiDrDyD%60HoAfFyC%60TcBdHk%40h%40sDjAoGuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 762 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1079 kcal