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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 11 december 2011

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Date

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Promenad

Export

Time

02:25:09Tid

Distance

14.20 kmSträcka

Gauge

5.87 km/hHastighet

Gauge

10:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

961 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdamJcwgkBj%40o%40j%40NlFxLrAfGd%40dJaAiMuHaQY%5Dy%40%60AgEhAcGwA%40kBOrATp%40xBAnBt%40nAUjE%7DBn%40n%40jDhH%60C%7EHx%40nLa%40j%5CTxYtAvN%7C%40%7CDjB%60ElBbCzO%7EM%7CBhA%7CAHrAf%40pCrEtBpUrD%60RfBrFnE%60DnB%5E%7CEDrDvAxJtN%7EC%60Pd%40pIFfMtLxa%40LpCx%40h%40nA_BrDqMXuElByM%60DkF%7EIq%5BjDiHjCeLgAwGsEsGyBoAqB%7DCCe%40%7CBaGKcBsB_Gg%40TmA%7EBk%40Ce%40qHpAqAtA_DhC%7BR_%40_PVqEs%40oDj%40eDhEmKMqD%5BeAWM%5D%5Ek%40vEmAjEcE%7CI_BrBm%40DkCaAcAh%40_Bw%40k%40x%40PxKl%40NXUzBf%40XbBkGhHEpBjAhEAjAsBjCk%40iAe%40l%40gGjOgC%7E_%40%7B%40g%40cBLyA%7D%40BoKk%40_%40_AN_Ao%40cGoKeA%5CmCzDuAYTn%40I%7CCp%40jC%7B%40%7CB%7BCmFkHyFUBsBlDQS_B_IgAcO%7D%40qCuA%7BA%7DAs%40eA%60%40k%40SgTuQwCuEgBgHaAcNa%40aXf%40q_%40eA_Lu%40oCgGoM%7BAhAmDpAmFiA%5Dk%40HkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 758 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 961 kcal