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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 7 mars 2012

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Date

Control_fastforward

Promenad

Export

Time

01:36:10Tid

Distance

10.02 kmSträcka

Gauge

6.25 km/hHastighet

Gauge

09:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

681 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msamJ%7BxgkBFzA_%40%5Ey%40PxCaBnAx%40v%40DdAd%40dG%7DCtG%7EMhAbFn%40nHK%60UYxJNnSnAjQhA%7CFxBjFdI%7CHfExCH%60%40hBvAbDrA%7EAAdBdB%60BnEf%40vJfAdInAjE%7CC%7COj%40fArEbDjE%60%40%60CCpDdAv%40z%40tE%7CIfBtA%40r%40bCxKTdCRlT%60AzFvBjGdFfS%5DrCaAfA%7D%40hE%7BBvETfDC%5E%7B%40bARbAt%40%5DJe%40eAoFbAsBuAqGu%40gHoAwDqBuK%7BAsEQeCHaEy%40%7BFB_H%5CcDI_BRoATKj%40qHQoAmBuBwBoF%7DBwCyB_AiEKeDa%40cF%7DCsAiDoEsUuAiMFmAg%40eDm%40cBiA_Bw%40g%40q%40UeAZeBo%40iHyFqGcGwDyFi%40sAqAwGgAaMIiXV%7BIHiWgAoIwEmLuBqDm%40jAiEfBgFiAkFpBmCF_J%7CBiBOnCm%40p%40%5C%5Ce%40xD%7BAb%40V%7C%40Y%60C%40vCcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 745 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 681 kcal