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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 9 april 2012

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Date

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Cykling

Export

Time

02:04:24Tid

Distance

48.91 kmSträcka

Gauge

23.59 km/hHastighet

Gauge

02:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3843 kcalKalorier

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Det här träningspasset har importerats.

0 0	Tillagt 739 veckor sedan

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Cykling

Export

Time

01:31:16Tid

Distance

32.92 kmSträcka

Gauge

21.64 km/hHastighet

Gauge

02:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2827 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJwugkBlCX%7E%40%5EfA%40pDoAd%40m%40b%40KzGdOl%40jCr%40%7CJc%40z_%40ZbX%7C%40hLh%40%7ECtBhGnAlBdPpNvCnBhDdAnAnAv%40hBh%40nCfAbNnFhWj%40xBp%40lAdFdDvAT%60HRtAh%40pAbAxBpEdElG%7ECrQj%40%60Rx%40xH%7CHtZ%7C%40nBtAfF%7C%40%7EG%7EBpYtAdKrOhm%40jBhSPzGQ%60IVlC%60%40n%40rDm%40bDZfPfHjCf%40fOdFvEvDhGhKhDdBRtCU%60EvGxi%40%7CBbMdDvLpAvCdWz%5CrDdG%60H%7EE%7C%40TzDIju%40yExD%3F%60Ly%40lDCpIm%40bCs%40zKqAj%40LlAGbJ%7BAfAGd%40NfH_%40%7EIfAnFtAnIxDj%40BrFpCrExD%60N%7CMzGdFMnBsB%60I%7D%40tKz%40fCzAvKxBnFdArAnClBbEbBhBtAvA%7ECfBfK%7CApCp%40Zr%40Yp%40%7DBb%40o%40%60NFpDmD%60JwB%60EO%7C%40z%40rHYrF_Bb%40HvAjBfAzChA%60APr%40W%7CDf%40bE%5E%60BdChEvIlm%40%7EAtHjAzBhGdZvAzETCbCoFx%40eDtAqAlDyAhATr%40cC%60AwAfAmDxEcKpAqE%7ECcTfAyMLyHv%40kHxAiF%7CG%7DCt%40o%40bDsIe%40yCbE%7DHjBqE%60AmDx%40Q%7EAyBnJgG%60HcOl%40Kl%40bD%60%40HjBiBvC%7DFbIySbLgO%5EKl%40xBXNlBqBjBmAtBaFvHwKrK_KnDuEtGyEpJ_KfQsUbFqIXMAd%40uAfCS_%40qF%7B_%40cLgi%40%7BAuUd%40_d%40jI%7BbAVoJ_Ck%40gEQwAm%40qAZ%7BEYoAe%40m%40XwC%7B%40eAo%40wAuAgCaFaAuFAoAn%40eCKkA%5Ba%40_%40AyAd%40oAWoDhFe%40lA%7BChDmDrCcJxFc%40W%5D_BqHas%40aDcUeAsGQO%7DAjCcIpCqAKwH%7BB%7B%40NaGpHwChFaB%7CGuA%7EDuEdHkBbAmRdUeAnByDlKaElNwCjDYW%7BAmJgJ%7B%5BmHi%60%40sKwb%40qC_S%7BDeOa%40uCaCi%5DS%7BGuAsK%40yAlCiDzB%7DFLuAuAuJqB_JiAmJOsC%5CoEWgCkBwG%5D_EBuDb%40kD_BoKg%40wK%5Bw%40yCnAu%40Mu%40qFo%40_BeFkGgUed%40s%40PgHvK_L%60g%40_A%7EA%5DkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 739 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 6670 kcal