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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 11 april 2012

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Date

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Cykling

Export

Time

01:50:16Tid

Distance

46.84 kmSträcka

Gauge

25.49 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3439 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJsugkBzF%60AxDsApAcAtFdL%7C%40pCdAlIFlEc%40j%5D%5EtX%60A%7CLt%40bEdA%7CCdApBvA%7CAjPpNjH%7CC%7E%40lAnA%7EExAjPzFxWt%40dB%7ED%7CCpA%5EtI%5E%7EAn%40pAjAtBhEdErGrCdOj%40pLDjFbA%60JfGpUlA%60ALf%40jCxNlEjf%40%60AdFx%40rBzF%60W%60EdOfBpRL%7CDMpLT%7EBZf%40nGa%40fBb%40lM%7CFjTpGtBlAnDnDrFhJrBr%40h%40n%40NhAWbGtGxh%40dC%7CMzC%7EK%60B%7EDzVj%5CpDhGbBzAhElCrDHrw%40_FzD%3F%7CGk%40dR%7D%40tBi%40%60LoA%60CBbLiBz%40NhHa%40vBPtFt%40zDnAt%40DpPpH%7CDvCvQjQ%7EEjDEzAoC%7EIqDTaFfCmDrFk%40%7EB_%40fHPxGTlDjA%7EHDpCGnEk%40nHaC%7ENkEfOsCxN%5DdJ_AjIo%40fB%7B%40lAw%40dDWP_uGleC%7DHtCy%40_%40q%40n%40iGbCkBrAiGhAuBOo%40Ta%40xA%7D%40dAwDvAqC%5EaK%7CCuAz%40uMrEuBpAyIdDqv%40%60XkO%7CDiCdAqHdEod%40lQgE%7CB%7DLjIkJhEkT%60EsGhBqfAp%60%40idAt%5EqBfAg%40Cm%40i%40_B%7EA_Br%40%7Dd%40lPkDdAsAS%5BiBCkDViGx%40cDrF%7DIlBqGl%40iEf%40_PAuDW_CqCkHkBuMmAkD_%40uBb%40yLZ%7BB%5Ek%40jFqCh%40MrCb%40hCQlIcDfByC%60AaO%5CgBbA_B%7C%40WzAuL%60AmEzCsH%7CAcCbEmDvMiEzBmArD%7DDjDkHxBcJp%40aFhHqt%40xD%7Dh%40v%40%7DZ%3FiNi%40aL_ByKeA%7BDeDwHsHcJwAuCcFkP%7BAqDeJiOsAkDwGyQmEsUa%40gEaA%7DUMcs%40aDsaAiAqNu%40iE_GkUaBcLe%40mNCqNoCa%60%40_%40uWdAcl%40t%40cN%7EImi%40%60AmDxFuMhBsKnBko%40dCoUHkO_%40i%40iE%5BqTqDuAwAm%40_Ji%40mPAySgD_MOsBtCas%40ZF%7E%40bBbGjHrA%60D%60BrHtDfGpEbFdAp%40fMlChHnDzCNrFkAvCj%40lA%7E%40%60HlJlD%7EA%7CAFxCk%40lJsHf%40EfCdLlArCj%40a%40rAoCfCuFf%40mBn%40aETaKv%40kEzByCbE%7DBfBEtQlArAt%40jFZfCpA%7ECZhAeAzCqGz%40m%40bGaAvHkCtDuBpEk%40nAHpDnCzCv%40zFt%40dDSfCFz%40InH%7DBbAQvAHjA%5DhB%7D%40V_%40Mi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 739 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3439 kcal