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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 15 april 2012

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Date

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Cykling

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Time

03:45:29Tid

Distance

84.94 kmSträcka

Gauge

22.60 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

6834 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gramJevgkB%7EFjApFqCdJnUP%7E%7D%40rEx%5D%7E_%40p%5BfNrs%40pEhDrNfBrKhPfFbk%40xOvn%40lGfl%40%7CNhk%40vBpi%40rI%40ld%40%7EO%7ETpU%7CF%60q%40bIl%5Ef%5D%60g%40fJpHbDBdkCgPj%60%40nMj%5BbYdJnClTcKhBsu%40dFk%5DpRss%40%7CCsBp%40_LlFyDjHaf%40x%5Cw%5DxBtAxDwCuAwPtCaIaFuQqs%40aiAawAopBjUcgBnAck%40lCmL%60ImBNoBGbB%7BHdByCbLyApl%40%7BT%7EfBhu%40tfAuGlWg%40tf%40wEpm%40kItJaHdUgG%60p%40%7DKrC%7BJm%40kDrJqL%7DBwF%7CB%7B%40tXnDtgA%60F%60%5D%5DdQ%7CAfHdTpJ%7E%5ChZqD%7EX%7EChQvCnGjM%7CHrI%7CUpC%7BD%7EMA%60OwG%60%5Cs%40zDtIh%40pMvm%40nzCn%40hAbEqHnEta%40zJzTx%5EwOx%5BnO%7CCi%5DKw_%40xL_d%40rDfAhHjq%40zIsO%7CWjIpAgCvGc%40dK%7BL%7CIOrC%7BFUgWxMyJ%7EF_%5ErGrFnDLzt%40ul%40rI%5CtW%7EQtQsHbMzXzIhIxUtBzh%40z%5EtHEpLaShKam%40vf%40%7Bc%40pd%40mh%40dBeHq%40y%5DkMoc%40nAq%60AwFgi%40iBMo%40qDmXA%7BOyFuBXkCpHaAgK_EbBw%60%40c%5EkGtBgNmDmByRyIkG_N%7BCkElEUrXqFCyGtH_k%40bCuNfTeQpKQvRwCe%40mInKmRpAqLmFeTvBkTrSmDgE_d%40fd%40sKjQoEjDgBeCg%5Dvp%40sFjDV%60CyR%7CHiQj%5EqKbJeLvfA_LzX%7BIpDec%40fiA_DhYc%5B%60qAbXpp%40er%40%7CrAuy%40faAm%7B%40m%7BBwLyg%40iLuGdBgHo%40wNv%5C_uAfDgYaBaWwOa%5BwAaN%7Cj%40qTvUkuA_Awo%40lFyJbJuBdDiM%7D%5Ci%5Bi%60%40%7BM%7DjC%7EOyEKoHqFu%5Dqg%40_Jk%60%40mGeq%40yRuSqf%40mQeIK%7BByi%40uPoq%40mEce%40sO%7Bo%40cFaj%40gKcPqOaCmEoDeM%7Bs%40kL%7BFkTmUqDm%5Bs%40eaA_IkQ_HfCwFaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 738 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 6834 kcal