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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 16 augusti 2012

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Date

Control_fastforward

Promenad

Export

Time

01:34:09Tid

Distance

6.83 kmSträcka

Gauge

4.35 km/hHastighet

Gauge

13:47 min/kmTempo

Intensity

NormalIntensitet

Kcal

564 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqamJuygkB_AxCqDjAq%40YeDfAQpAd%40%7EBEdBg%40bAArAW%3Fc%40h%40_%40fBg%40%3FGbBKw%40WIKb%40WUQF_%40jAUIMw%40m%40m%40N_%40_%40k%40l%40sBJM%5C%5EQ%7BBZmA%5BoAJ_BQMoJd%40qD_%40eE_BInA%5D%3FUh%40IhBv%40%5DRH%7DA%60%40YUc%40Jg%40lA%7D%40r%40%40lBNGm%40%60BWm%40K%5EQEUiDi%40Ow%40cB%5B_CAPc%40Ws%40l%40%5DUKd%40QGs%40%7E%40Y%60Aa%40u%40%5BDa%40Y%3FhAo%40CMNJrFa%40%7CCkAu%40D%7BBWe%40w%40Gu%40w%40m%40_Fw%40Is%40kDEaHe%40oIm%40sAwCcD%5EuBTqMj%40cDb%40FeAjCChD%60%40vCbArA%40b%40Kl%40k%40IoAj%40c%40n%40jEpGx%40cGbC_Kh%40v%40l%40Cv%40p%40U%3Fi%40_Ao%40CY%7B%40v%40uOr%40gGBgMkFia%40mBoS%60%40_HHTRI_%40i%40XmEK%7B%40xEgKLKZZpAdElFhGn%40PtBK%7CBnBvATn%40t%40b%40lB%5EvGbEdPvAvLzArC%7EBvJnAxAlAf%40%7EI%60TxB%7EAvAjIfAbDdA%60BR%60G%5EnAIpC%7CAxAXbCp%40d%40z%40nFZX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 718 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 564 kcal