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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 26 april 2013

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Date

Control_fastforward

Cykling

Export

Time

01:29:48Tid

Distance

45.34 kmSträcka

Gauge

30.29 km/hHastighet

Gauge

01:59 min/kmTempo

Intensity

NormalIntensitet

Kcal

4247 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJwugkBbGfAzDgAz%40iA%7EIgg%40xI_LbFyOdF%7DG%7CJuZtMuOfDqGzCyKzB_MF%7DLvBiNwAgShAiMvBuJpMo%5DnCgLlBuDhHkHzBwLlBmDMcKzEs%60%40zJo%5ChDyPbH%7Bj%40dB_%7C%40fDi%5EXaT%7C%60%40%7Cb%40hXf%5EhBrAvAFvCcFpKs%5DlQqHvBkB%60EwI%7EEcS%60Ts%5EpFmGlCkGhH_%40dPmFnJ%5DpO_MbEfFjEFbHeGpDeAtCmClBSzAXbG%7EFNxLbCzIvAfAlA%5DvLeMvI%7BDdAJtBjC%7EDoA%7CK%7C%40nImDpE%5B%7EBeB%60EVxDqAxEDxMvD%60GdGnCgOjGnChFvIzJ%7BAjBr%40%7EHtK%7ECvAbKfPfAp%40xDHxJtKzGxErEjApEjFxEfCbNhMdHxMlAElIoE%7CFj%40xI%60WdEpUdGpE%7CFxH%60LvI%7B%40%7ERrAjR%7CUpqArVx%7C%40xDrXvCrr%40xF%7Cm%40aFdO%5DjZDrOhC%60h%40%5Bb_AcSvIwMrQeAlEyAxRkI%7CZ_JfWJxb%40qD%60%5Bh%40pNcBjWpHnf%40nFlo%40%7BLnL_CzE_O%7CPa%5C%7CSwWhJiKtBo%40w%40gBi%5BsD_Ts%40Q%7BS%60l%40%5BjCuJrU_DfF%7DVnVgFfSk%40rNiDvB%7BClKe%40bGkCfE_Vf_AcEdk%40g%40%60%5B%7BPbKkBD%7BGgCiBkCkD_ByTuSeUwIgIaBaPr%40w%60%40fFiwAbI%7DEEiImG%7B%5Eck%40oHi%5EaGce%40NyHmD_BaG%7BJuFsEoTyGoOyGsBUaEt%40i%40c%40WwW%7DAcQmOml%40iHko%40oMah%40aB%7B%5CsC_OwJiPkDmAyIc%40_FkDgHwZaBeQkAiEeBkBgH%7DCkP_OgC_EoBeIoAyOF%7Bw%40eAuKeIcQiGhCgFu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 4247 kcal