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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 28 april 2013

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Date

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Cykling

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Time

00:59:30Tid

Distance

27.17 kmSträcka

Gauge

27.40 km/hHastighet

Gauge

02:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

2351 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qramJsugkBt%40F%7B%40ScEzB_CCcJzB%7BDMaEf%40aKoB%7BD_DcERuRvHiEb%40kHfK%7BGqB_FIiEyAiRs%40iEdC%7BBfDgBrVwAlEkF%60J%7BGeZeHgToHaOiKoMcHmFuHmDi%5CaGaOwEuScKmBuB%60%40g%5BrFmj%40%5DsTtFy_%40ReOx%40uFhDwJlC%7DBg%40qQzBuKdBkArCeGt%40mHYmc%40g%40wBoDkFmB%7DIiGaOuAuKfA_FxCgEa%40sNdCs%5E%7CAoL%5D_M_F_Pa%40_%5CzAaVYaLd%40oJrAwKrCyIPgDOis%40fHmh%40dCwIjAqY%7CBiQdF_KxE%7BAxCoBfENfEk%40%7EDl%40dCI%7CYkGbS_JlGe%40zD%7BBbKgSjA_BvAg%40xH%7C%40nFzB%7CObThG%7CEtBvD%60BzHzL%7EUdGdDfFNhB%7CAnDbFlHzNnC%60IhBzBbCp%40lGu%40zCt%40rJrGvCrD%60F%7EBdL%7EMpM%60BdNfGlXhDjLhI%60SrBfDKfCs%40dOkJlFrTlL%7E%5CWrTqBzOw%40nOgBzz%40qFp_%40q%40%60JoBxF_ArHoJf%5C%7DEdb%40RhJsBxD%7DBxL%7BG%7EGuBzDsCfLyMx%5DqBjJiAtMvA%7CRoBvLMjM_CjNgCfJyDdIqHxH%7DChFmJrX_GnJgFpNaJxL%7BIdf%40kF%7EBgE%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 682 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2351 kcal