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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 30 april 2013

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Date

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Cykling

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Time

00:56:22Tid

Distance

27.36 kmSträcka

Gauge

29.12 km/hHastighet

Gauge

02:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

2750 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJavgkBlFjA%60E%7BAn%40%7D%40zIce%40%60JcMvE%7DM%7EEiHpKq%5BjNgQlDkH%60CwIrBwMP_NpB%7DMwA_RfAuMvBuJpMe%5DvCiLjBsDnHgInBaLpB_EIyKxEs%60%40lJw%5BlDeQdH%7Dj%40dBaz%40hD%7Da%40Z%7DTaMk%5DkF%7DRyRbLqXkBwLaJsWsC%7DMkGaNaB_LcNyW%7DQuCa%40_Gx%40cCu%40qPk%5E%7DFiGkFS_GgDaMeVwDmMiH%7DFmO%7DSwC%7DAsJ%7BAyAN_PjXoD%7CAqGl%40cQ%7EHa%5CfHqHm%40aLf%40aJrEwEjJgCxQqAfZeCnIoHti%40Vtr%40uFpYe%40vJVpN%7BAdVb%40%7CGMtNh%40dEhE%7ELb%40rKyF%7Em%40r%40%7CL%7DCfFeA%60GvAzJlGnObBxIpEhITpb%40u%40%60J%7DBdFmBvAoAxF%7B%40pHz%40dKa%40jAwAz%40wEfNuApVcFp%5CRhWwEzf%40%7B%40%7C%5D%5EdAhIxEp%40n%60%40pA%7EC%7EHtJdDxLlEjHjEdE%7EOpD%7EGfDvCClEiAxB%5EzJpLnFtB%7CD%5DpKuItE%60Qr%40_%40lFyMnCsW%7CHgHdGg%40bDbArEVpDrA%60EExDfBdDV%7CFgJfQsF%7CEiC%60FOlFzDvIlBdE_A%60D%5CnCuAhJeApD%7DBq%40gEn%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 682 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2750 kcal