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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 18 maj 2013

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Date

Control_fastforward

Cykling

Export

Time

01:31:05Tid

Distance

44.39 kmSträcka

Gauge

29.24 km/hHastighet

Gauge

02:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

4336 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7D%60mJalhkBfDoQtIwLfFsNbF%7BH%7EJiZrD%7DF%60H%7BGzE_KfFcWN%7BMrBwMcBuSjA%7DL%7EBgKnMs%5CxCqLzKsNpB%7DK%7EBeF_%40oJrE%7B_%40bPsm%40%60Hih%40rBw%7E%40fDw%60%40%5C%7BRha%40bd%40lZt%60%40%7CAPpD_GfK_%5DjQkH%7EBsBdEeJrE%7DR%7CTa%60%40xEoFpCsGzH%5DfO_FvJ_%40%7EOeMpDpFfEPjHiGfDaAfDiCdCUnHzFThLlCvJ%7EAtArO_OjIaDjDjCvEmAxJp%40zCa%40nEaCbDYnCqB%7CD%5E%60FkAhHp%40jJjCrGfGtAgMrAg%40fGpCfEvHhJsAxBf%40%7CHzKnDbBxJzOtHbBdIhJxHpFdE%7C%40lEnF%7CEhCpM%60MpHjNdAArIyExFh%40bJ%60WbEtUnFjEtGhIrKrHy%40%7ES%7CAdRlVnsAtU%7Ey%40%7CDzX%7ECls%40pFdm%40aFfOU%7EOCxVjCdl%40Qj%7D%40_%40v%40yLpDcDxBwMpQoAhF%7DAhRqL%7Eb%40%7BFrNBhc%40gDxZ%5CzN%7BAjWhItn%40%7EEnd%40M%60CuL%60LiPfUiZjSo%5DdM_U%7CDeMfAoA%5BiAnCkMrKyC%7EE%7DWlUqFvSi%40pNa%40x%40cCl%40gDlLe%40vFcDxG%7BU%7C%7E%40uD%7Eh%40q%40h%5CwOlI%7DCBaG%7BCmAoBmD%7DAmWsTeNwFgAZqHsBuGg%40_%5CtB_OhCkwA%7CH_F%3FcIqGc_%40yk%40cHe%5BgGag%40Y%7DIiDiBkFeKmF%7DDkSwFmR%7DHaGt%40g%40_%40A_QgBmXoOqk%40gHwo%40yMuh%40kBg%5DmCcNaJyO_DuAkJa%40mF%7BD%7DAcFeGie%40yAmFmBoB_HkBeQeOiCaEgBaIgAeMGuw%40eA%7BMaBwFkFyIaGbCsE_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 4336 kcal